Counseling and Wellness Services | Mental Health Services Georgia

1
White Pine Therapy

• HOLISTIC COUNSELING
• FOR ANXIETY AND DEPRESSION

2
RISK-FREE MEETING

• As a therapist with 6 years of experience, I
  know that my best work comes from clients who fit
  well. A mutually beneficial and comfortable
  relationship is an integral step to beginning the
  healing process. Set up a free 30-minute
  consultation today to see if my services will
  work for you.

3
RELIEF FROM DEPRESSION AND ANXIETY

• Life feels gray. The things you used to enjoy
  dont make you happy anymore and you find
  yourself with less and less energy. You
  alternate been sadness and anxiousness, never
  feeling fully relaxed or alert. You wish you
  could just snap out of it, but there seem to be
  too many problems to be in a good mood.

4
I Can Help You Befriend Yourself And Your Deepest
Values While Dealing Practical Challenges Of
Everyday Life

• Reduce stress and achieve a greater sense of
  calm and ease, allowing you to sleep better and
  be more present
• Become more intentional about how you live your
  life and where you devote your energy
• Establish effective boundaries that reduce
  negative interactions with friends and family
• Develop better habits that will support your
  mental, physical and spiritual health
• Help you live a more meaningful, joy-filled
  existence
• Challenge unhelpful thoughts that keep you stuck
• Let go of guilt, blame or shame
• Achieve reconciliation with others

5
YOUR LIFE HAS BEEN TURNED UPSIDE DOWN

• Doctors appointments, finances, insurance,
  difficulty with your loved ones, more doctors
  appointments, and fear - ever present fear. You
  dont feel like your own body anymore, let alone
  your thoughts and emotions. You find yourself
  having difficulty sleeping, remembering things
  and getting along with others. You may find
  yourself asking Whats the point? as you go to
  another round of chemotherapy or radiation. Or
  maybe you have finished treatment but feel like
  your old life is gone and you dont know which
  direction to go.

6
COUNSELING FOR HEALING FROM CANCER

• As a brain-body therapist, trained in oncology, I
  can help you befriend yourself and your deepest
  values while dealing with the practical
  challenges that come with a cancer diagnosis. I
  can help you
• Reduce stress and achieve a greater sense of calm
  and ease, allowing you to sleep better and be
  more present for your loved ones
• Become more intentional about how you live your
  life and where you devote your energy
• Help you befriend the concept of death and
  dying so it doesnt rule your life and you can
  live more meaningful, joy-filled existence
• Challenge unhelpful thoughts about your illness
  that keep you stuck
• Let go of guilt, blame or shame connected with
  your diagnosis
• Achieve reconciliation with others
• Make sense of the complicated medical system
  where you receive treatment

7
Contact Us
Holistic Counseling Services Holistic
Counseling Counseling Georgia

• mflanagan_at_whitepinetherapy.com
• [phone]
• www.whitepinetherapy.com