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COLLEGE SUCCESS SKILLS SEMINAR

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EFFECTIVE TIME MANAGEMENT. HOW TO STUDY EFFECTIVELY ... STRESS MANAGEMENT FOR COLLEGE STUDENTS. WHAT MAKES FURMAN UNIQUE ... STRESS MANAGEMENT FOR COLLEGE ... – PowerPoint PPT presentation

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Title: COLLEGE SUCCESS SKILLS SEMINAR


1
COLLEGE SUCCESS SKILLS SEMINAR
  • OFFICE OF ACADEMIC ASSISTANCE
  • FURMAN UNIVERSITY
  • DR. BARBARA FOLTZ

2
TOPICS WELL COVER
  • WHAT MAKES FURMAN UNIQUE
  • FURMAN ACADEMIC SUCCESS RESOURCES
  • EFFECTIVE TIME MANAGEMENT
  • HOW TO STUDY EFFECTIVELY
  • GETTING THE MOST FROM YOUR LECTURES AND TEXTBOOKS
  • STRESS MANAGEMENT FOR COLLEGE STUDENTS

3
WHAT MAKES FURMAN UNIQUE
  • FURMAN PROFS ARE EXCELLENT TEACHERS, AND THEY
    REALLY WANT TO ENGAGE (TALK TO!) THEIR STUDENTS
  • ITS A UNIVERSITY WHICH WILL BE CHALLENGING, BUT
    WILL PROVIDE YOU WITH A GREAT EDUCATION

4
RESOURCES AT FURMAN
  • OFFICE OF ACADEMIC ASSISTANCETUTORING, AND
    ASSISTANCE WITH STUDY SKILLS, TIME MANAGEMENT,
    ETC. 040 LIBRARY
  • CCLCASSISTANCE WITH WRITING AND PRESENTATIONS
    002 LIBRARY
  • MATH RESOURCE CENTER-101 RILEY HALL

5
EFFECTIVE TIME MANAGEMENT
  • 8 HOUR DAY
  • TERM PLANNING, WEEKLY PLANNING, DAILY PLANNING
  • ANALYZE YOUR PEAK TIMES
  • AVOID TENDING TO THE URGENT RATHER THAN THE
    IMPORTANT

6
HOW TO READ/STUDY EFFECTIVELY
  • HAVE A SEPARATE PLACE THAT IS ONLY FOR STUDYING
  • PREVIEW THE CHAPTER, THEN READ AND HIGHLIGHT (NOT
    EXPECTING 100 COMPREHENSION YET), AND THEN
    CREATE EXTERNAL NOTES OF YOUR READING
  • IMPORTANT--WE ONLY REMEMBER OUR OWN WORDS
  • PREVIEW?READ HIGHLIGHT?CREATE YOUR OWN
    NOTES?REVIEW

7
GETTING THE MOST FROM YOUR LECTURES
  • 1--ATTEND CLASS -)!
  • REMEMBER YOUR PROFESSOR IS PROBABLY SPEAKING FROM
    AN OUTLINE--TRY TO RECREATE IT
  • REWRITE LECTURE NOTES, REORGANIZE THEM, USE
    CORNELL METHOD OF NOTE-TAKING

8
CORNELL METHOD OF NOTE TAKING
  • USING A SPIRAL NOTEBOOK, ONLY TAKE NOTES ON THE
    RIGHT PAGE, LEAVE LEFT PAGE BLANK
  • RIGHT AFTER CLASS, REWRITE, REORGANIZE YOUR NOTES
    ON THE LEFT PAGE. TRY TO ORGANIZE NOTES INTO A
    NEAT OUTLINE. LEAVE BLANKS IF YOU LEFT SOMETHING
    OUT, OR ARE CONFUSED ABOUT A CONCEPTASK YOUR
    PROFESSOR ABOUT IT BEFORE NEXT CLASS
  • BOTTOM OF LEFT PAGESUMMARY AREA

9
NOTE TAKINGSETTING THE STAGE
  • BE PREPARED FOR CLASS
  • DO READING (OR AT LEAST PREVIEW CHAPTER) BEFORE
    CLASS
  • CONDUCT A SHORT PRE-CLASS REVIEW
  • BRING THE RIGHT MATERIALS
  • BRING NOTES, HANDOUTS

10
  • SIT FRONT AND CENTER
  • HAVE A POSITIVE ATTITUDE

11
EFFECTIVE NOTE TAKING
  • THINK OF YOUR PROFESSORS LECTURES AS A
    CONVERSATION WITH YOU. PAY AS CLOSE ATTENTION TO
    PROF AS YOU WOULD TO A PERSON SPEAKING DIRECTLY
    TO YOU

12
BE HERE NOW!
  • PAY ATTENTION TO YOUR ATTENTION
  • PARTICIPATE
  • ASK QUESTIONS
  • INTEND TO LISTEN!

13
COMMUNICATING WITH YOUR PROFESSOR
  • PROFESSORS RESPOND WELL TO COMMUNICATION FROM
    YOU
  • ASK QUESTIONS, SEEK CLARIFICATION
  • NON-VERBALS IMPORTANT TOONOD YOURHEAD, LOOK
    PUZZLED, WHATEVER IS APPROPRIATE

14
REVIEW
  • REVIEW NOTES WITHIN 24 HOURS
  • EDIT NOTESFILL IN GAPS
  • CHECK FOR ACCURACY
  • CLARIFY MEANING
  • FILL IN KEY WORDS
  • CREATE SUMMARIES

15
PSYCHING OUT THE PROFESSOR
  • TAKE VERY CAREFUL NOTES THE ONE OR TWO CLASSES
    BEFORE THE TEST! ITS LIKELY THAT YOUR PROFESSOR
    HAS ALREADY MADE UP THE TEST AND IS MAKING SURE
    THE MATERIAL IS COVERED!!

16
STRESS MANAGEMENT FOR COLLEGE
  • TRAIN YOURSELF TO RELAX WHILE STUDYING FOR AND
    TAKING TESTS-- RELAX YOUR BODY, TAKE DEEP
    BREATHS, ETC. WHEN YOU FIND YOURSELF GETTING
    TENSE
  • PRACTICE POSITIVE SELF-TALK
  • IF NECESSARY, CONSIDER COUNSELING/SUPPORT GROUPS

17
REDUCING STRESS (CONT)
  • MAKE EXERCISE, HEALTHY EATING, ETC. A PART OF
    YOUR LIFE
  • DONT OVERCATASTROPHIZE!
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