Title: Managing Menopause with Complementary Therapy
1Managing Menopause with Complementary Therapy
- Rhonda Dorren B.Sc.Pharm.
Heel Canada Inc.
Spring 2004
2Quality of Life Issues
- Women with significant menopausal symptoms will
continue to request some form of therapy - Often "natural" supplements
- We will examine
- Estrogen metabolism
- Symptom management
- Discuss some case studies
3The Patient
- Treat the patient
- Protocol-based medicine that ignores individual
characteristics may be "safe" - May never give the best results for the
individual - Options to attend to this
4Menopausal Women
- Manage a barrage of symptoms
- Physiological
- Psychological
- Increased risk of age-related disease
- Often seek natural support
- Menopause is not a disease it is a natural
transition and may not require drugs
5Signs Symptoms of Menopause
- Elevated FSH and LH levels
- Hot flashes/flushes or night sweats
- Decreased vaginal lubrication/thinned vaginal
mucosa - Mood swings
- Dry hair/hair loss
- Insomnia
- Anxiety/Depression
- Forgetfulness and impaired concentration
- Urinary incontinence
- Loss of libido
- Natural menopause usually age 50-51
6Additional Considerations in Menopause
- Cancers
- Endometrium
- Breast
- Modify risk factors
- Exercise
- Stress reduction
- Diet
7Estrogen and Menopause
- Estradiol (E2)
- Most potent estrogen
- Falls after menopause
- Estrone (E1)
- Most predominant in womens bodies after
menopause - With the decline in ovarian function, fat cells
synthesize most of the Estrone
- Estriol (E3)
- Weak estrogen
- Comes from Estrone and Estradiol
- Dr. D.H. Lemons Estrogen quotient is a ratio of
Estriol Estrone Estradiol
8Estrogen Quotient
- A higher ratio of
- Estriol alone compared to EstroneEstradiol
- Yields a decrease in Breast Cancer Risk
- In healthy women this ratio is
- Premenopausal 1.3
- Postmenopausal 1.2
- In breast cancer women the ratio is
- - Premenopausal 0.5
- - Postmenopausal 0.8
- Conclusion women with breast cancer have low
levels of Estriol relative to other forms of
estrogen
9Restoring Hormonal Balance
- Tri-Est
- Estradiol 10
- Estrone 10
- Estriol 80
- Available at compounding pharmacies in
capsules and topical creams or gels
- Progesterone
- Testosterone
- Available in capsule form or at compounding
pharmacies in creams or gels
10Protocol Strategies
- Marriage of
- Responding to patient symptoms
- Respecting patients beliefs
- Applying knowledge of the science of hormone
balance and detoxification - Selecting most appropriate course of action
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13Hormones in Women
Hypothalamus
Pituitary
Adrenals
Androstenedione, DHEA, DHEAS, Cortisol
ACTH
Gonadotropin Releasing Hormone (GnRH)
Ovary
FSHLH
Androstenedione Testosterone Estrogens
Androstenedione DHEAS
Extraglandular sites
Testosterone
Estradiol
Testosterone
Skin and Fat
Estrone
Androstenedione
14Estrogen Metabolism and Detoxification
- Primarily in the liver through
- Phase I (hydroxylation) pathways
- Phase II (methylation, glucuronidation
sulfation) pathways - Ultimate excretion in the urine and feces
15Estrogen - Hydroxylation
- Cytochrome P450 ENZYMES mediate hydroxylation of
estradiol and estrone - This is the major Phase I metabolic pathway for
endogenous estrogens
16Estrogen - Hydroxylation
- Takes place at two primary sites on estrogen
molecule - 1. 2 carbon (C-2) position?
- 2-hydroxyestrone (2-OH)
- 2. 16?-carbon (C-16?) position ?
- 16?-hydroxyestrone (16?-OH)
- Minor contribution from
- 4 carbon (C-4) position ?
- 4-hydroxyestrone (4-OH)
17Estrogen - Hydroxylation
Catechol Estrogens
- 2-OH Metabolite
- weak estrogenic activity
- good estrogen
- 16 ?-OH 4-OH Metabolite
- promote estrogenic activity and promote tissue
proliferation - undesirable estrogen
Women metabolizing most endogenous estrogen
via 16?-hydroxylation are at ? risk of breast
cancer compared with women who metabolize more
estrogen through the C-2 pathway
18Catechol Estrogen Metabolism
2-0H (catechol estrogen)
DNA Damage
oxidize
Quinones (highly reactive)
oxidize
4-OH (catechol estrogen)
Generate Reactive Oxygen Species (promote
carcinogenesis) superoxide, hydrogen peroxide,
hydroxyl radicals
19Estrogen - Glucuronidation
- Major Phase II liver detoxification pathway
- Estrogen and other toxins
- Glucuronic acid conjugates with estrogen
- Facilitates elimination from the body
- Pathogenic
intestinal
bacteria produce
?-glucuronidase
Complication
20Impact of excess ?-glucuronidase
Glucuronic acid
Glucuronic acid
bond
?-glucuronidase
Excreted estrogen
uncouples bond
Large Intestine
Excreted estrogen
Excess ?-glucuronidase activity is associated
with increased cancer risks including breast
cancer
re-enters enterohepatic
circulation
21Estrogen Methylation
- Goal minimize pathway to harmful quinones
- Must promote Phase II methylation pathways
- Detoxifies and excretes catechol estrogens
- Requires catechol-O-Methyltransferase (COMT)
enzyme - Co-factors are S-Adenosylmethionine (SAM) and
magnesium
22Reducing ?-glucuronidase Activity
- Activity is increased with diet high in fat and
low in fiber - Modify diet to include low fat and high plant
fiber - Supplement with
- Lactobacillus acidophilus
- Bifidobacterium infantis
23Breast CancerRatio of 2-OH to 16?-OH
- Premenopausal women who developed breast cancer
had - Lower 2-OH16?-OH ratio
- Higher percentage of 16?-OH than 2-OH
- Higher 2-OH reduces risk of developing breast
cancer by 40? - Postmenopausal women with highest
2-OH16?-OH ratios had 30? lower risk of breast
cancer -
24Modifying Metabolic Status
- Pesticides
- Carcinogens
- Drugs
- Obesity
- Genetic predisposition
- Dietary interventions
- Increase cruciferous vegetables
- Broccoli
- Cabbage
- Phytoestrogen-rich foods
- Soy/flax seeds
25Nutritional Modulation Carbohydrates
- Simple carbohydrates
- Raise blood glucose levels
- Stimulate insulin release
- Secondary adverse influence on sex hormone
balance - Complex carbohydrates attenuate
- Glycemic response
- Insulinemic response
26Nutritional Modulation Fats
- Balance among types and amounts of fats important
in estrogen equilibrium - Breast cancer cells exposed to eicosapentaenoic
acid (Omega-3 fatty acid) found in cold water
fish showed estradiol metabolism - Increased C-2 hydroxylation
- Decreased C-16? hydroxylation
27Nutritional Modulation Dietary Fiber and Lignin
Different than Lignans
- Lignin is an insoluble dietary fiber
- Flax seeds
- Bran layer of grains, beans and seeds
- Binds unconjugated estrogen in the digestive
tract - Affects composition of intestinal bacteria
- Reduces ?-glucuronidase activity
- Lowers deconjucation of estrogen and reduces
reabsorption - Increases serum SHBG
- Reduces levels of free estradiol
28Nutritional Modulation Protein
- Inadequate protein may lead to decreases in
overall cytochrome P450 activity - Including cytochrome P450-1A2 which detoxifies
estradiol - Rice is a source of protein frequently used to
nutritionally support hepatic detoxification
29Nutritional Modulation Vitamin E
- Low serum levels associated with elevated
estrogen levels - In vivo and vitro growth of breast cancer cells
inhibited by postulated mechanism - Inhibits expression of vascular endothelial
growth factor - Prompts angiogenesis
- Deficiency may negatively affect cytochrome P450
function - Impacts estrogen detoxification
30Nutritional Modulation Magnesium
- Essential cofactor for the Catechol-O-
Methyltransferase (COMT) enzyme - Optimizes the methylation and excretion of
catechol estrogens - Increases activity of glucuronyl transferase
- Enzyme in hepatic glucuronidation
- Promotes estrogen detoxification
- Ovarian hormones can negatively influence
magnesium levels - Altered calcium magnesium ratios
31Nutritional Modulation B Vitamins
- B6, B12, and folate are important cofactors for
enzymes in estrogen conjugation and methylation - Folate essential cofactor for 2-OH and 4-OH
- Reduces conversion to quinones
- Intracellular active vitamin B6 may decrease gene
transcription responses when estrogen binds to
the estrogen receptors (ER) - Crucial for DNA synthesis, repair and DNA
methylation
32Nutritional Modulation Phytoestrogens
- Plant compounds that bind to ERs
- Estrogenic and anti-estrogenic effects
- Expression dependent on ER subtypes in target
cells - Level of endogenous estrogen present
- Investigated for a range of conditions associated
with estrogen imbalance - Two main classes
- Isoflavones
- Lignans
33Nutritional Modulation Phytoestrogens
- Influence estrogen synthesis and metabolism
- Similar structure to estradiol and bind to ERs
- Thought to increase plasma sex hormone-binding
globulin (SHBG) levels - Decrease aromatase activity
- Shift estrogen metabolism away from the C-16?
pathway to the C-2 pathway
34Nutritional Modulation Phytoestrogens
- Studies
- Low fat vegetarian diets showed a 19 increase in
mean serum SHBG levels - Two studies showed increased isoflavones
consumption - Decreased urinary excretion of 16?-OH and 4-OH
- Increased the 2-OH16?-OH ratio
35Nutritional Modulation Lignans
- Found in fiber rich foods
- Flax seed and other oil seeds
- Whole grains
- Legumes
- Vegetables
- Intestinal fermentation converted to
- Enterolactone
- Enterodiol
- Stimulate production of SHBG in the liver
- Reduces levels of free estrogen in circulation
36Nutritional Modulation of Estrogen Metabolism -
Lignans
- Enterolactone inhibits aromatase activity
- Decreases conversion of testosterone and
androstenedione into estrogens in fat and breast
cells - Lignans also inhibit estrogen sensitive breast
cell proliferation - Women who consumed 10 g of flax seed daily
experienced - Longer menstrual cycle length
- Increased progesterone-to-estrogen ratios
- Fewer anovulatory cycles
37Nutritional Modulation Isoflavones
- Most common source is soy
- Also legumes, alfalfa, clover, licorice root,
and kudzu root - Biologically active isoflavones
- Genistein, daidzein, equol, puerarin
- Plant precursors include formononetin, biochains,
genistin and daidzin
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39Nutritional Modulation Isoflavones
- Women given 45 mg of isoflavones daily for 1
month experienced - Longer menstrual cycles
- Lower Luteinizing Hormone (LH)
- Lower Follicle Stimulating Hormone (FSH) levels
- Women taking 69 mg of isoflavones with low level
SHBG - Increased SHBG concentrations
40Positive Trials of Soy in Treatment of Hot Flushes
41Study by Albert et al. 2002 on Isoflavones
- Multicentric, open, prospective, observational
non randomized clinical trial Spain - 190 postmenopausal women 35 mg/d
- 4 months of treatment 80 experienced
statistically significant decreased number of hot
flushes daily - No side effects and excellent tolerance
42IsoflavonesTherapeutic Use
- Hot flushes and night sweats
- Cardiovascular diseases
- Osteoporosis
- Take part from thyroid medication by at least 3
hours - Individuals with impaired thyroid function or
with iodine deficiency - Use soy supplements with caution
43Equifem?-Balance
- Each capsule contains 20 mg of isoflavones
- Soy extracts (concentrated in isoflavones)
- Take 2 capsules daily
- Morning and evening
- Do not exceed 5 capsules daily
- 100 mg isoflavones daily
- Take throughout the day for best results
44Vaginal Atrophy
- Vaginal dryness
- Consequence of vaginal atrophy
- Common complaint for menopausal women
- Incidence of urogenital atrophy
- 15 of premenopausal women
- 10-40 of postmenopausal women
- 10-25 of women receiving systemic HRT hormone
therapy - Common symptoms
- Dryness, burning, pruritus, irritation, bleeding,
dyspareunia (painful intercourse)
45Vaginal Atrophy
- Epithelial cells of vagina contain
- Highest number of estrogen binding sites of any
genital structure - Higher in the postmenopausal vagina
- Progressive depletion of estrogen during
postmenopausal years decreases - Percentage of superficial cells
- Normal vaginal secretions
- Vaginal surface becomes fragile, bleeding occurs
with minimal trauma
46Vaginal Atrophy
- Estrogen responsible for deposition of glycogen
in the vaginal epithelium - Declining estrogen
- Absence of glycogen-containing superficial cells
- Results in decreased production of lactic and
acetic acids - Results in abnormally alkaline vaginal pH
- Creates a milieu that favors infection
47Vaginal Atrophy
- Lubrication and hydration is decreased
- Even with sexual stimulation
- Loss of lubrication leads to
- Vaginitis, vaginismus (painful spasm of the
vagina preventing intercourse), pruritus and
dyspareunia - Current studies assessing the effect of
phytoestrogens on vaginal cytology - Demonstrated significant reduction in vaginal
dryness
48Equifem Vaginal Gel
- Provides a gentle trophic (nutritional) action on
the vaginal epithelium - Long-lasting effect in restoring
- Elasticity and integrity of the vaginal membrane
- Vaginal pH
- Alleviates dryness (hydrating vaginal epithelium)
- Stimulates cellular renewal and helps
reconstitute the vaginal epithelium
49Equifem Vaginal Gel
- Pre-filled applicators (7 ml each)
- Composition per tube
- Extract of soy isoflavones (non genetically
modified) - Provides 3.5 mg of isoflavones per single dose
(applicator) - Non-medicinal ingredients water, glycerin,
mineral oil, carbomer, phenoxyethanol, sodium
hydroxide, methylparaben, butylparaben,
ethylparaben, propylparaben
50Equifem Vaginal Gel
- Best results
- 1 applicator twice a week (3 days apart) for 4
weeks, decrease to 1 applicator once weekly for
another 4 weeks - Once dryness is alleviated, use when necessary
- Rapid relief may be experienced within a few
weeks of use - May be repeated for continuing benefits
- May notice a slight discharge
- Possibly use a sanitary pad
51Equifem?-Mood
- Glutamic Acid (HCl) 50 mg
- Pyridoxine (HCl) Vitamin B6 50 mg
- Black cohosh (Cimicifuga racemosa) 30 mg
- White Korean ginseng (Panax ginseng radix) root
20 mg - Folic Acid 0.33 mg
- No colouring agents
- GMO Free
- Vegetarian
- Take 2 to 3 capsules daily in divided doses, as
needed
52- Responding to a stressful stimulus (or
pathological condition) - Corticotropin-releasing factor (CRF) is released
from hypothalamus - Causing the pituitary gland to secrete the
hormone corticotropin (ACTH) - Triggers the release of glucocorticoids
(cortisol) from the adrenal gland - This signaling chain is hypothalamus-pituitary-a
drenal axis (HPA) or the "stress axis - Plays an important role in the adaptation of the
organism responding to stressful stimuli - HPA axis may be disrupted in depression or anxiety
53Equifem?-Mood Glutamic Acid
- Helps maintain acid-alkaline balance
- Modulates hypothalamus-pituitary-adrenal axis
- Stress axis
- Precursor to gamma-aminobutyric acid (GABA)
- Brain neurotransmitter for mental activity
- Regulates moodiness, irritability, anxiety,
insomnia, depression
54Equifem?-MoodVitamin B6
- Involved in numerous metabolic reactions
- Transmission of amino acids
- Conversion of tryptophan to niacin
- Synthesis of GABA, serotonin, norepinephrine, and
dopamine - Therefore regulates
- Humor, sleep patterns, depression, anxiety,
general behaviour
55Equifem?-MoodBlack Cohosh
- Suppresses secretion of luteinizing hormone (LH)
- Hot flushes
- Heart palpitations
- Headaches
- Relieves psychological menopausal symptoms
56Equifem?-MoodWhite Korean Ginseng
- Triterpenoid saponins
- Ginsenosides
- Affect stress axis
- Decrease serum cortisol concentration
- Stimulate adrenal function
- Increase dehydroepiandrosterone sulfate (DHEA-S)
- Reduced in menopause-may contribute to
psychological symptoms
57Equifem?-MoodFolic Acid
- Contributes to the production of
neurotransmitters - Serotonin
- Dopamine
- Synthetic folic acid -100 bioavailable
- 40 bioavailable in food
- Deficiency associated with
- Irritability, forgetfulness, hostility, depression
58Consumers Needs
- Consumers are looking for products that
- Are GMO free
- Contain the least additives
- Are completely vegetarian
- Are easy to take
59Alternative Protocol
Dissolved in the mouth (under the tongue)
Also available in vials
60Other Helpful Remedies
61Supplement Doses
62Case Study 1
- 54 year old women suffering from symptoms of
menopause - Hot flushes
- Insomnia
- Weight gain
- Lack of concentration
63Case Study 2
- 42 year old women suffering from symptoms of
perimenopause - Lack of ability to concentrate
- Very fatigued throughout the day
- Cannot sleep throughout the night
- Menstrual periods occurring more frequently
64Case Study 3
- 60 year old women recently off of HRT suffering
from menopausal symptoms - Hot flushes
- Weight gain
- Headaches
- Anxiety
65Case Study 4
- 51 year old women just entering menopause with
menopausal symptoms (will not take soy
isoflavones) - Hot flushes
- Impaired concentration
- Cannot sleep throughout the night
- Feels tired all of the time
66Case Study 5
- 48 year old women who only has menstrual period
every 3 to 4 cycles - Suffering from insomnia (cant fall asleep or
stay asleep) - Lack of energy
- Difficulty to concentrate
- Irritable
67THANK YOU
- For more information call
- Heel Canada Inc.
- 1-888-879-4335
- Fax 1-877-353-4336
- email info_at_heel.ca
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