Rewards and Reminders

1
Derbyshire Health Trainers
Rewards and Reminders
Rewards Acknowledgment of
friends/family Feedback at each session
about what I have achieved Other\s
_____________________________________
___________________________________________ Remi
nders Keeping a diary Regular
Contact Support from significant other
(partner, friend)
Certificate for achieving goal Opportunity to
encourage others to pursue same goal To be able
to see results Regular reminders and
tips Other\s ____________________________________
___________________________________________