Be Assertive - PowerPoint PPT Presentation

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Be Assertive

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You don't stand up for yourself. Remember: If you don't say what you want, ... Role Play! Who gets the ball? Yelling over spilt milk! Get your head in the game. ... – PowerPoint PPT presentation

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Title: Be Assertive


1
Be Assertive!
2
Passive
  • You respect the rights of others, but you dont
    respect your own.
  • You dont express your feelings
  • You dont stand up for yourself
  • Remember If you dont say what you want, it
    makes it very hard for others to know what you
    want, and to give you what you want.

3
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4
Aggressive
  • You respect your rights, but not the rights of
    others
  • You are pushy, bossy and loud about what you want
  • You dont care about others feelings
  • You bully others to get what you want
  • Remember If you are mean, others wont want to
    hang out with you because they dont like how you
    make them feel

5
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6
Bullying
  • Behavior meant to harm others
  • Physical violence
  • Name calling and put downs
  • Threats
  • Stealing
  • Excluding
  • Aggressive Bully
  • Passive Victim

7
Assertive
Keep Calm
Be Your Best
8
Keep Calm
  • Tell yourself to stop
  • Tell yourself to Keep Calm
  • Take two, slow, deep breaths
  • Tell yourself you did a good job

9
B E S T
  • Body Posture
  • Eye Contact
  • Speech
  • Tone of Voice

10
Body Posture
  • Stand up straight
  • Dont slump or hunch over
  • Be confident
  • Dont stand too close, or too far away

11
Eye Contact
  • Look the person in the eye
  • Dont stare them down
  • Dont look at the floor

12
Speech
  • Say how you feel
  • Dont be insulting
  • Be honest
  • Use nice language

13
Tone of voice
  • Keep Calm!!!!!
  • Dont shout
  • Dont whisper

14
Role Play!
  • Who gets the ball?
  • Yelling over spilt milk!
  • Get your head in the game.
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