Title: Bone
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2Space Nutrition
Nutrient Requirements
Systems
Bone Muscle Cardio Fluid/Electrolyte Immunolog
y Hematology Neuro Endo GI BHP
Energy CHO (fiber), Fat, Protein Fat-soluble
vitamins Water-soluble vitamins Minerals Fluid
Countermeasures
Energy Amino acids Protein Sodium Fatty
acids Antioxidants Other
Vehicle/Mission
Bisphosphonates KCitrate Medications
Exercise Other
Duration Food System Radiation EVA Schedule
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5Christmas Day 2008
Stuffing (cornbread stuffing, cooked onions
garlic in olive oil, re-hydrated sausage, honey)
Mesquite grilled tuna in a lemon and garlic
ginger marinade
Russian crab salad (eggs, corn, mayo, horseradish)
6New Years Day 2009
Black bean salad (cooked onions, corn,
re-hydrated sun-dried tomatoes, honey, balsamic
vinegar)
Mexican scramble (eggs, potatoes, cheese,
breakfast sausage links, rehydrated sun-dried
tomatoes, cooked onions and garlic, and picante
sauce on a tortilla)
7Energy Intake
- Inadequate food intake will compromise crew
health and performance - Intake of all nutrients is dependent on the
adequacy of energy intake
8Energy
9SLAMMD
10Vitamin D
Smith et al., J Nutr, 2006 Smith et al., J Nutr,
2005
11Polar Vitamin D Winter 2007
Smith et al., AJCN, 2009
12Polar II Winter 2009
2,000 IU/d 10,000 IU/wk Vitamin D,
Calcium Immune Markers
13Bone
14Potential Countermeasures
- Nutrition
- Exercise
- Pharmacology
- Gravity
15 16Nutrition and Bone
17Nutrition and Bone
18NEEMO
19Iron, Oxygen, and EVA
Radiation/oxygen issues have implications for
cataracts and other health issues.
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25Earth Benefits
- Research
- Countermeasures
- Technology
- Education/Outreach
26Education/Outreach
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