Laughing for Longevity - PowerPoint PPT Presentation

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Laughing for Longevity

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In this post, we will explore the benefits of laughing daily, including its impact on cardiovascular health, stress reduction, and overall quality of life. – PowerPoint PPT presentation

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Title: Laughing for Longevity


1
Uyir Organic Presents
Laughing for Longevity
2
01.
Introduction
Benefits of laughing daily
03.
Conclusion
3
Benefits of laughing daily
  • Here are some practical tips for finding more
    humour and joy in your day-to-day routine.
  • Firstly, try watching funny movies or TV shows or
    reading humorous books. This can help to boost
    your mood and provide a much-needed break from
    daily stressors. You can also try incorporating
    laughter into social situations by attending
    comedy shows or playing games with friends.

4
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its-of-laughing-daily/
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