Home Care Assistance of Douglas County

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6 Reasons Older Adults Should Play Bingo
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• Surveys indicate that about one-third of
  adults have high blood pressure. Eating a diet
  consisting of lean meats, fruits, vegetables and
  whole grains and getting adequate amounts of
  physical activity are some natural ways to
  decrease hypertension risk factors.

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1. Enhances Cordination and Reflexes  

• The aging process can negatively impact a
  seniors coordination and reflexes. However,
  playing bingo and other games requires a certain
  degree of hand-eye coordination. Once a number is
  called, players must locate it on their cards and
  mark the spot. The speed required for this task
  encourages coordination between the eyes, the
  brain, and the hands. The increase in hand-eye
  coordination can help seniors delay the onset of
  mobility issues and several other age-related
  challenges.

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2. Stimulate Cognitive Function 

• Listening to the numbers called, locating the
  number, and marking the appropriate square on the
  bingo card can stimulate brain function.
  According to a research conducted at the
  University of Southampton, seniors who played
  bingo performed better in a variety of cognitive
  tests that evaluated comprehension, memory, and
  mental speed. 

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3. Encourages Physical Health 

• While playing bingo, seniors can socialize and
  share a few laughs with other players. Laughter
  helps relax the muscles, which alleviates
  tension, relieves stress, and boosts the immune
  system. When playing bingo and conversing with
  others, the brain becomes distracted and does not
  recognize pain symptoms.  

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4. Opportunities for Socailization 

• Having a social life helps seniors prevent
  isolation and depression, maintain optimal
  health, and increase longevity. Gathering with
  other older adults and playing bingo encourages
  seniors to socialize. In addition to attending
  regular bingo meetings, seniors might also gather
  with friends outside of the gaming facility. 

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5. Hastens Recuperations 

• Seniors are susceptible to illnesses and
  injuries, and playing bingo and socializing can
  reduce the time required for healing. If unable
  to attend bingo games in the community, seniors
  can even play the game with their friends and
  family members at home. 

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6. Passes Time

• Seniors who live far away from loved ones and
  lead relatively sedentary lifestyles may find
  their lives monotonous. Getting out of the house,
  playing bingo, and socializing can help them
  stave off boredom.

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Thanks For Watching 

• Contact Us
• Phone [phone]
• Our Address
• 3990 Limelight Ave, Unit E
• Castle Rock, CO 80109
•  
• Our Website
• www.douglascountyhomecareassistance.com