Real benefits of Carbohydrates!

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Real benefits of Carbohydrates!
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Functions of carbohydrates
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Other benefits of carbohydrates
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Functions of carbohydrates

• Carbohydrates, often known as sugar molecules,
  are one of the three basic nutrients present in
  meals and beverages, along with proteins and
  fats. The body breaks down carbohydrates into
  glucose, and glucose, also known as blood sugar,
  is the primary source of energy for the cells,
  tissues, and organs of the body.
• The functions of carbohydrates entail fatty acid
  breakdown and the prevention of ketosis. Ketosis
  is a metabolic condition that occurs when the
  body has insufficient carbohydrates to expend for
  energy.

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