Nutrition Tips Post Breast Cancer Surgery

1
NUTRITION TIPS POST BREAST CANCER SURGERY
2
ABOUT US
Breast cancer surgery can be a challenging
experience for anyone who goes through it. In
addition to the physical and emotional
challenges, breast cancer survivors may face
dietary challenges as well. Eating well is
crucial for healing and recovery after breast
cancer surgery. Here are some important nutrition
tips for patients after breast cancer surgery.
3
Stay hydrated
Drinking plenty of fluids is crucial for breast
cancer patients who have undergone surgery.
Drinking enough water helps flush out toxins,
aids digestion, and helps you feel energized.
Make sure to drink at least 8-10 glasses of water
per day.
4
Eat a balanced diet
A balanced diet is essential for promoting
overall health and wellness after breast cancer
surgery. Make sure to include a variety of
fruits, vegetables, whole grains, lean proteins,
and healthy fats. Limit your intake of processed
foods, refined sugars, and saturated fats.
5
Eat enough protein
Protein is essential for rebuilding and repairing
tissue after surgery. It can also help maintain
muscle mass, boost energy levels, and support the
immune system. Lean proteins such as chicken,
fish, beans, and tofu are excellent sources of
protein.
6
Include healthy fats
Healthy fats such as avocados, nuts, and olive
oil can help reduce inflammation and promote
heart health. They can also aid in the absorption
of important vitamins such as vitamins A, D, E,
and K.
7
Consider supplements
Certain supplements such as vitamin D, omega-3
fatty acids, and probiotics may be beneficial for
breast cancer patients recovering from surgery.
However, it is important to talk to your doctor
before starting any new supplements.
8
Take it slow
After breast cancer surgery, it is important to
listen to your body and take things slow.
Gradually reintroduce foods and be patient with
yourself. It may take time to adjust to changes
in taste preferences and digestion.
9
Seek professional guidance
After breast cancer surgery, it is important to
listen to your body and take things slow.
Gradually reintroduce foods and be patient with
yourself. It may take time to adjust to changes
in taste preferences and digestion.
10
Dr. Seema Singh
MS, MCh Surgical Oncology ( AIIMS)
YASHODA SUPER SPECIALITY HOSPITAL Kaushambi
Ghaziabad
www.oncologistdrseemasingh.com
91-9911347475
Book an Appointment