Fascia Workout - Resync Your Body

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FASCIA NEUROVASCULARWELLNESS Create The
Mind-Body You Want To Live In Feel Your Best
BECOME STRESS-FREE, NEUROVASCULARLY FASCIALLY
STRONG Gain free access to the same proven
formula top high performers go through to
experience life-changing transitions to feel
their best.
Resyn your body generally refers to resetting or
realigning your body's natural rhythms and
functions to achieve better physical and mental
well-being. Resyncing your body involves
optimizing your sleep schedule, exposure to
natural light during the day, and minimizing
exposure to artificial light at night to improve
sleep quality and overall health.
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Fascia Training

• Physical Activity and Exercise Regular physical
  activity can help resync your body by improving
  cardiovascular health, enhancing mood, reducing
  stress, and regulating hormone levels.

• If you want hydrated fascia connective tissues,
  less muscle soreness, better posture, and live in
  healthy alignment, where nervous and fascial
  systems are at the center of it you will love
  core boot. You will nourish your fascial body
  from the ground up.

• Fascial Fitness

• Foot pain can stop you from doing the things you
  love.
• Maybe youve already tried different solutions
  like a message gun, reflexology, massage balls,
  orthotics, and acupuncture, but your foot pain
  still exists.

• ADATUM FITNESS

• Health is a journey, not a destination?

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Exclusive Retreat For High-Performing Executives
Professional Athletes

• We focus on your Neurovascular, Fascial
  Cranial systems to rebalance every layer of your
  body keep you injury-free. 
• The critical web of fascia, arteries nerves is
  the source of many persistent movement
  restrictions, emotional blockages, and
  reoccurring injuries. 

• Release stress, enhance glide between arteries,
  muscles, and fascia, and rehydrate the soft
  tissues to increase strength, improve recovery,
  reduce injuries
• Reset the nervous system to improve sleep, focus,
  energy, and reaction time

• Far Away From Your Day-To-Day Physical
  Emotional Stress Give Yourself A One-Of-A-Kind
  Opportunity To Feel Your Best

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myofascial release training

• DUAL PURPOSE
• These myofascial release balls were designed
  explicitly with 2 different surfaces, essentially
  offering the benefits of two balls in one.
• 1. One half has bumpy nubs for better contact
  with the skin and targeting deeper layers of soft
  tissues within the body.
• 2. The other half has a smooth surface for those
  who are more sensitive and need gentle touch
  before progressing to the bumpy half. This
  surface was made for better balance
  neurovascular flow.

• FROM BRITTLE TO STRESS-FREE STRONG
• GAIN FREE ACCESS to the same proven formula high
  performers around the world go through to
  experience life-changing transitions and gain the
  mind-body they want to live in feel their best.

• ADATUM FITNESS

HOLDS UP TO 250LBS One myofascial release ball
holds up to 250 lbs and up to 500 lbs combined.

• HEALTH IS A JOURNEY, NOT A DESTINATION

https//resyncyourbody.com/myofascial-release-ball
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Core Boot Plantar Fascia

• Core Boot is a great tool to nourish the plantar
  fascia.
• You will be able to treat train the myofascial
  connections between your foot-ankle-knee-hip and
  deep core muscle to create multi-dimensional
  strength functional flexibility.

• FROM BRITTLE TO STRESS-FREE STRONG

GAIN FREE ACCESS to the same proven formula high
performers around the world go through to
experience life-changing transitions and gain the
mind-body they want to live in feel their
best.
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About!!
Life is movement and synergy we create between
our mind-body. I had the opportunity to recognize
how even on the highest level, the bodies of some
of the best professional athletes and executives
were filled with pain, unresolved trauma, and
overcompensated tissues that impacted them
personally professionally. My mission is to
help you identify and understand your mind-bodys
needs. I want nothing more than to see you
succeed and help you feel your best. I want to
share with you a few words about the inner
richness, trust of listening and then letting
go. As an 8-year-old gymnast, I dislocated my
elbow during a warm-up which didnt allow me to
ever compete in that sport again. I underwent two
surgeries due to the doctors negligence in
leaving the bones in a   misplaced position for
over two weeks.  A pool of clotted blood
accumulated and grew underneath the cast, 
 causing excruciating pain. The large hematoma
was blocking a main artery, cutting off blood
flow to my heart. I learned at a young age to
listen and trust my body when it communicates
with me, as I was told that if this went
untreated for another 24 hours, I would have been
gone.  Little did I know that vascular blockage
and fascial scar tissue started to create
emotional and physical compensatory patterns, and
it was the beginning of my trauma body
journey. 

• WHY DO I CARE ABOUT YOUR
• NEUROVASCULAR MYOFASCIAL SYSTEMS

SYSTEMS THAT SHAPE YOUR BODY, CONTROL YOUR
EMOTIONS, HEART RATE, DIGESTION
You are a body of fluids that must move
continuously.Your fluids are essential to every
organ in your body, from your skin, brain, heart,
liver, and everything in between, down to your
bones. Good circulation is essential for optimal
health, ensuring that your heart stays
healthy, your brain stays sharp, your skin
naturally glows, and every organ underneath it
functions efficiently. And fascia surrounds and
connects it all.
https//resyncyourbody.com/barbara-depta/
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CONTACT US !!
West Palm Beach, Florida, USA 5613338791
https//resyncyourbody.com/