How Resilience Coaching helps Adult Athletes?

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Compassionate Power
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About Us

• At Compassionate Power performance we offer a
  unique approach that combines compassionate mind
  training (CMT) with evidence-based sport
  psychology strategies to help clients, improve
  mental performance by overcoming self-criticism,
  building resilience and controlling unwanted
  thoughts, feelings and physical tension. CMT is
  a clinically proven approach that is incredibly
  effective in challenging unhelpful patterns of
  functioning. Our proven interventions have helped
  individuals to improve their mental performance
  and overall well-being.

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Our Services

• Sports Psychology Services
• Performance Psychology Services
• Workshop Performance Packages

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Resilience Coaching For Adult Athletes

• Resilience Coaching for adult athletes can help
  them stay positive, focused, and motivated during
  their recovery process and develop coping skills
  to manage the psychological impact of their
  injury. The benefits of working with a sports and
  performance psychologist are not limited to
  athletes. Anyone who wants to improve their
  performance in any area of their life, such as
  business or the arts, can benefit from the
  techniques and strategies used by sports and
  performance psychologists. These include
  goal-setting, visualization, self-talk, and
  stress-management techniques.

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Compassionate Mind Training

• One of the primary benefits of Compassionate Mind
  Training is the development of mental toughness.
  Mental toughness is the ability to remain
  focused, motivated, and confident in facing
  adversity. It is maintaining a positive attitude
  and staying calm under pressure. Mental toughness
  is essential for athletes to perform at their
  best, particularly in high-pressure situations
  like competition.

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Get In Touch

• Website www.compassionate-power.com
• Address London, United Kingdom