Eye exercise for kids to maintain their vision

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Eye exercise for kids to maintain their vision

• Submitted BY Diamond bar Montessori
• diamondbarmontessori_at_gmail.com
• [phone]

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In this technology era, kids are always busy with
their gadgets and smartphones, which impact their
vision. As parents, it is your responsibility to
do something to maintain their vision. So if you
are looking for the same thing in this blog, the
Preschool Chino Hills, CA team has highlighted
some exercises that they do in their space for
the vision of their kids.
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Blinking rapidly By wiping tears over the eyes,
blinking keeps the eye hygienic and moist and
supplies the eye with nutrients. The effects of
prolonged screen use on the eyes reduce blinking.
It's crucial to avoid blink patterns because they
can cause dry eyes and put pressure on the eye
muscles. A blinking competition is an ideal
approach to completing this practice, and your
child will participate in it. Also, offer some
gifts to the winner to make the contest more
exciting.
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Pencil exercise Have your child focus on a
pencil while holding it at arm's length. Allow
your kid to gradually bring the pencil up to his
or her nose. Have them move the pencil away from
their line of sight until he is unable to
maintain focus. You can perform this workout nine
to ten times daily.
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Rotating exercise This is very simple to do!
Tell your kid to turn his or her eyes in a
clockwise direction. Your child should blink
after making one complete circle before turning
his or her eyes counterclockwise. Repeat a few
times, making sure they blink between each
repetition
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Tracking Exercises for Eyes Children who
struggle to transition between letters or skip
over words might solve this issue by performing
regular eye-tracking exercises. A ball must be
attached to a thread and hung in front of the
child's nose for them to perform this exercise. A
back-and-forth swing of the ball is then
required, and the child must keep an eye on the
ball as it moves. The ball must then be rolled
sideways as the child watches it move. The
youngster should only shift his or her eyes in
the direction that the ball is traveling no head
movement is permitted.
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Conclusion Hope you will try these exercises at
home and have fun with your kids while doing
them. The Day Care Chino Hills CA team suggests
that in your statement you need to focus more on
your child. So if you dont have enough time to
invest in your child, you can find a safe place
for your child. If you are looking for the same
thing, you can connect with us.
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Reference
Diamond Bar Montessori Academy diamondbarmontessor
i_at_gmail.com [phone] Address 23555
Palomino Dr, Diamond Bar, CA 91765, United States
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Thank You