Maca Use Guide

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MACA USE GUIDE
PRESENTED BY THE MACA TEAM
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Maca Dosage

• General Maca dosage for above 40 years old
  healthy person weighing 160lbs.
• All colour Raw maca 3-9 gm or 2-12 capsules.
• Raw premium maca 3-6gm or 2-8 capsules.
• Gelatinized maca 3-9 gm or 2-12 capsules.
• Maca extracts 2-4 droppersful.

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Maca Recipes
Usually, we advise adding maca powder to
smoothies or other straightforward beverages.
However, our consumers have also shared with us a
growing number of maca powder recipes that they
use to consume maca powder. We provide both
cooked recipes (for our gelatinized maca powders,
which have already been heated) and raw ones
(since cooking might remove some of the essential
nutrients from raw maca powders).
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Best Practices for Taking and Storing Maca

• In order to help you get the most of using maca,
  we put up our best suggestions for how to utilise
  maca powder and how to preserve maca powder.
• Keep Your Maca Fresh
• Maca Serving Guidelines
• Maintain Balance in Your Use of Maca Products

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How To Avoid Upset Stomach When Taking Maca

• Reduce the amount of Maca you are eating.
• Avoid eating Maca with fruit or fruit juice.
• Try Gelatinized Maca instead of Raw Maca.
• Use one of our Maca Extracts intsead of Maca
  powder.

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Website www.themacateam.com
Email info_at_themacateam.com
Phone [phone]
Contact Us
Address 1714 West Lamar Alexander Parkway,
Maryville, TN 37801