The Truth Behind Heart Disease Prevention

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The Truth Behind Heart Disease Prevention
By - https//revealvitality.com/
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• Plenty of people in Sarasota, Florida know
  that heart disease is the leading cause of death
  in America. But actually understanding this issue
  and preparing for prevention against it is an
  aspect of the problem that is far vaguer to the
  average American citizen. It's helpful to start
  with a simple definition Heart disease is a term
  that refers to multiple conditions including
  damaged vessels, clots, and clogged arteries.
  While some manifestations of heart disease are
  hereditary, many are the result of lifestyle
  choices in an individual's past. Eating unhealthy
  foods that are high in fat can increase an
  individual's likelihood of having blood clots or
  damaged arteries.

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• An inactive lifestyle that does not challenge
  the body to grow stronger can lead to weakness in
  the vessels that are not able to withstand strain
  in later years. Because the majority of Americans
  spend their lives in a sedentary work flow and
  are inundated with unhealthy meal options, it is
  no surprise that most of the heart conditions in
  Sarasota, Florida are caused by lifestyle choices
  and thus can be battled through holistic methods.

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• When it comes to heart disease prevention,
  the medical field has some interesting things to
  say. While yes, you will hear doctors say that
  you need to eat better and exercise, it is also
  common for them to offer temporary relief from
  common conditions with stents and minor
  surgeries. Since this is what has been marketed
  as prevention, they will more than likely return
  to the doctor over and over again, looking for a
  medical cure for their disease, and be much more
  likely to trust a medical answer than a change in
  diet. The results of this are a booming business
  for Sarasota, Florida medical professionals and a
  life of constant fear and unhappiness for those
  suffering from this disease.

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• But it doesn't have to be like that. More
  often than not, these conditions can be managed
  simply through earnest lifestyle changes. From
  what you eat to how you exercise, your life
  affects your body. This sort of holistic approach
  to disease prevention is frowned upon by the
  medical community because it puts the power back
  in the patient's hands. But the truth is that
  through holistic prevention such as meditation,
  dieting, and exercise, you can likely beat your
  condition. Heart disease prevention in Sarasota,
  Florida looks like living a healthy life, not
  taking every medicine the doctors prescribe. If
  you want to find your way to a holistic answer to
  heart disease prevention, visit Reveal Vitality
  and schedule a consultation with our
  professionals today.