Top Surprising Beauty Benefits of Beetroot

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Top Surprising Beauty Benefits of Beetroot
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Overview

• Beetroots, popularly known as beets, are vibrant,
  red-coloured vegetables with an earthy aroma.
  Enriched with vital nutrients, these tubers are
  used in multiple food items and beverages.
• Beet is linked with an impressive range of health
  benefits and it is largely used for its beauty
  properties. Making beetroot part of your daily
  diet can be extremely helpful for gaining
  flawless skin and stronger hair.

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Nutrition Facts of Beet
A beetroot is comprised of 87 percent water, 10
percent carbs, and 3 percent fiber. It is also a
great source of vitamins, minerals, and plant
compounds. Certain health-promoting inorganic
nitrates like nitric oxide, nitrites, and
nitrates are also present in this vegetable. Here
is the list of nutrients you will get from
beetroot.
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1. Carbs and calories The carbs in beets are
mainly composed of simple sugars like fructose
and glucose. They have a low glycaemic load,
which shows beets do not majorly impact blood
sugar levels in the body. Beetroots are extremely
low in calories and one boiled cup of them
contains around 60 calories. 2. Fiber Dietary
fiber is an insoluble part of vegetables,
essential for keeping the body healthy. Beetroots
have a high amount of fiber content, which
improves blood circulation and supplies oxygen to
skin cells. In 100 grams of beetroot, there are
around 2 to 3 grams of fiber. 3. Vitamins and
Minerals Several essential vitamins and
minerals are present in beetroot as well as beet
juice. It is packed with vitamin C, vitamin B9 or
folate, manganese, potassium, iron, copper, and
selenium. Vitamin C acts as an antioxidant and
prevents premature ageing of the skin.
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Amazing Beauty Benefits of Beets
1. Reduces Acne and Pimples Vitamin C in
beetroot has anti-inflammatory properties that
alleviate the redness caused by acne breakouts.
Antioxidants in this vegetable also help in skin
regeneration, which lightens scar marks. Include
beetroot powder in your everyday meals and you
can get rid of pimples faster. 2. Adds a
natural glow to skin Beets are quite effective
for purifying blood and removing toxins from the
body, which leads to glowing skin. Rich in
carotenoids and minerals, beetroots nourish dry
skin and enhance the complexion. Using beetroot
or its powder in face packs can keep your skin
hydrated and softer for a longer period of time.
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3. Moisturises and brightens lips Making lips
appealing is one of the major benefits of beets.
Flaky and pigmented lips are some common beauty
problems, but beetroot juice can be the solution.
Dabbing the juice on the lips helps to add a
pinkish stain to the lips and moisturises them.
4. Removes Dark circles Under-eye circles
and puffy eyes can make your face look tired and
dull. As beetroot contains potassium and vitamin
C, it stimulates cell regeneration and improves
blood circulation. 5. Prevents Hair fall A
dry scalp and fungal infection can be the reasons
for hair fall. Beetroot strengthens the follicles
and boosts blood flow to the scalp to prevent
hair loss and promote hair growth.
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• The nutrient-dense beetroot is a dietary staple
  in several countries across the globe. Apart from
  its culinary uses, this vegetable is used in
  various ways to keep the body healthy. Due to its
  amazing impact on skin and hair, beetroot powder
  is used in smoothies, jams, face packs, shampoos,
  etc. Beetroot is highly demanded in the cosmetic
  industry for the goodness it contains.
• If you are looking for Organic Beetroot Powder in
  bulk quantities, you can place your order now on
  Jeeva Organic at affordable prices.

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Contact Us
Jeeva Organic Pvt. Ltd. https//bulksale.jeevaorga
nic.com/ Email sales_at_jeevaorganic.com Address
DCB-705, 7thFloor, DLF Cybercity, Infocity,
BBSR-751024, India Phone IN 91 720-531-1616
USA 1 702-983-7158
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