Title: What Is Counseling ? - Desert Consulting
1COUNSELING STGEORGE
- Desert Consulting Feel at peace with yourself,
your family, and your life today
www.counselingstgeorge.com
2WHAT IS COUNSELING ?
Counseling is a process where clients are helped
in dealing with their personal and interpersonal
conflicts by a third-party therapist. It allows
an individual to have an opportunity to improve
upon their understanding of themselves, including
their pattern of thoughts, behaviours, feelings
and the ways in which these may have been
problematic in their lives. It also helps to
examine how to tap into existing resources or
develop new ones that enhance their lives and
relationships. Counseling is just like therapy
which allows people to speak out what is in their
mind without having a feeling of being judged or
commented on. There are online counseling these
days that allow people to meet the counselor or
therapist in their own space. It also provides a
way to self-discovery, self-acceptance and brings
mental peace.
3COUPLES THERAPY COUNSELING
- Going into your first session of couples
counseling can feel intimidating at first. When
relationships are rocky, we fear the risk of
being vulnerable with our partner. It can also
feel scary to allow someone into the personal
details of your relationship. You may worry
about sharing feelings that could start a fight
or hurt your partner. Heres what to expect in
couples therapy and how it actually works.
4INDIVIDUAL THERAPY COUNSELING
- Individual therapy is collaborative in nature and
focuses on helping you create desired change and
improve the quality of your life. Individual
therapy can help you explore your emotional
well-being and foster healing and growth in areas
of your life that seem to be holding you back.
There are many benefits to participating in
individual therapy and working with one of our
highly trained therapists.
5SPORTS COUNSELING
- Sports counseling can help people increase their
athletic, personal, and academic potential.
Movement and sports represent an integral part of
our identity across our life span. The lessons,
strategies, and problem-solving approaches that
people learn when being engaged in athletic
pursuits easily transfer to life at large. Rather
than focusing single-mindedly on game-time
performance,
6THANK YOU
- Address 321 North Mall Drive Utah Suite M-102
M-202 St. George, UT 84790 - United States
- Phone No. 435-773-3603
www.counselingstgeorge.com