Best Gua Sha Tools And Its Benefits

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Best Gua Sha Tools
And Its Benefits
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Introduction

• You may have seen gua sha instructions on TikTok
  in the last month or videos in which people
  apply a smooth, angled stone to their face.
  Benefits of using Gua Sha have recently gained in
  popularity, with users claiming the device has
  cleared their skin, reduced wrinkles, and given
  them a more sculpted appearance. At the time of
  publication, the hashtag guasha had accumulated
  more than 432 million views on TikTok, with users
  claiming the appliance has cleared their skin,
  reduced wrinkles, and given them a more sculpted
  appearance. While the facial tool has recently
  gained popularity on social media sites, it is
  not a new technique. It truly predates modern
  medicine, as the stones were formerly utilised to
  treat a variety of ailments in China.

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Using Gua Sha Tool
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• Gua sha is used to alleviate chronic pain
  throughout the body. Herbal medicine, massage,
  acupuncture, and heat therapy are frequently used
  in conjunction with this treatment.
• The majority of people get gua sha on their
• Back
• Neck
• Arms
• Legs

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• They'll start by softly applying the instrument
  to your skin. Gradually increase the force of the
  strokes. They will only apply pressure on you to
  the extent that you are comfortable with.
• This method is thought to improve blood flow and
  give your skin a "lifting" sensation, which some
  feel might help reduce toxins in your body and
  encourage healing.
• You could also get gua sha on your face, but it
  would be a more delicate procedure.

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• Encourage the flow of blood - The Tai Yin
  meridians (made of the lung and spleen) and Yang
  Ming meridians (composed of the big intestines
  and stomach) are responsible for the overall
  health of your skin. When you use your body Gua
  Sha tool to softly scrape the skin on your face,
  you're activating your Yang Ming meridians.
  You're also signalling to your body that this
  place requires extra blood flow.

The Benefits Of Gua Sha
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• Reduce the appearance of fine lines and wrinkles
  - Gua Sha can temporarily improve the appearance
  of the newborn and very gentle ones. Gua sha
  should not be the primary choice for
  long-standing wrinkles.
• Lymphatic drainage is improved - Experts claim
  that gua sha helps reduce puffiness by removing
  fluid build-up.
• Muscle tension is relieved - Users can untangle
  knotted areas and release built-up muscular
  tension by applying pressure with a gua sha tool
  on a regular basis, according to experts.

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Types Of Gua Sha Tool
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Bian Stone

• This is by far the most genuine Gau Sha tool
  material. The Bian Stone was used to make all Gua
  Sha tools in the beginning. This stone is from
  the Chinese village of Sibin.
• With a frequency range from 20 to 2000 kHz, Bian
  stone has the highest ultrasonic pulse rate of
  3670. It's extremely weighty, making it great for
  deep tissue penetration or usage on very fleshy
  areas like thighs, glutes, and calves. It is a
  miracle worker when it comes to stress
  management.
• It's simple to clean and lasts a long time.

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Jade

• Jade has been prized for its spiritual and
  therapeutic powers since ancient times. This
  semi-precious stone has naturally cold
  properties, which aid in the dissipation of 'bad
  heat' from the affected area. Jade's Qi energy is
  comparable to that of the human body. As a
  result, it is beneficial in preserving the body's
  Qi balance.
• The individual who uses jade gains longevity and
  protection. The Jade instrument is well-known for
  its use in facial Gua Sha. They must, however, be
  handled with caution due to their fragility.

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Rose Quartz

• This semi-precious stone is ideal for skin that
  is sensitive or reactive. This stone's tools open
  up the heart chakra and are commonly used in
  facial Gua Sha.
• Rosacea and acne are treated with this product.
  Before utilising the Rose quartz instrument, many
  therapists place it in the freezer.

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Aventurine (green)

• Green aventurine is known for being a cheerful
  and young stone. It assists in the removal of
  wrinkles and stress from the face. It gives the
  skin a bouncy and young appearance, making it a
  favourite among ladies.

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Shape / Design of Tools

• Gua Sha instruments come in a variety of shapes,
  depending on whatever area of the body they are
  used on. For the hands, feet, and back, there is
  a traditional double-faced wing type tool.
• For the face gua sha, choose a small, winged kind
  with dents. Some Gua Sha instruments have a
  rod-like shape, making them excellent for vast
  areas like the back.Some of the tools resemble
  spoons and have lengthy handles, making them
  ideal for the neck, shoulders, palms, and feet.

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Conclusion

• We strongly advise you to use a stone-made tool.
  Unfortunately, the quality of many of the Gua Sha
  tools available on the internet leaves much to be
  desired. The nephrite stone and quartz are
  favourites.
• If you're not sure which stone and shape are best
  for you, start with a basic tool in a classic
  shape to master the fundamentals. A quartz Gua
  Sha body massage tool, for example, could be a
  good place to start.