Yoga Teacher Training Guide for Students

1
Yoga Teacher Training Guide for Students
2

• When one decides to try something new, a variety
  of emotions arise.
• The eagerness comes first, followed by a burst of
  excitement.
• Then there's the self-doubt and internal fear of
  whether it's even possible.
• At some point in our lives, we all find ourselves
  in such situations! It's not always easy to start
  something new.
• But there's no way to know what you'll be capable
  of unless you start.

3

• Starting a yoga teacher training programme can be
  a thrilling and novel experience.
• And it's a lovely and life-changing experience.
• A yoga teacher training course is different from
  a basic yoga course in that it is a dynamic and
  detailed exploration of yoga.
• This article serves as a general survival guide
  for anyone interested in pursuing a yoga teacher
  certification.

4
What You Need to Know About Yoga Teacher
Training?

• Yoga teacher training comes with several
  difficulties.
• However, if you want to start a powerful personal
  practice, change careers, or improve your life,
  it's a good option.

5
What is a yoga teacher training programme?

• A yoga teacher training programme (also known as
  a YTT) is a certified teacher training programme
  that provides an in-depth understanding of yoga.
• It includes meditation, philosophy, history,
  physiology, and anatomy, as well as other major
  aspects of yoga.
• It also gives you the skills and methods you'll
  need to teach yoga to others.
• The gold standard is a 200-hour teacher education
  programme.

6

• You can continue your education by enrolling in
  advanced or specialised teacher training
  programmes.
• You can complete your 200 hour Yoga teacher
  training in a four-week intensive course at your
  local studio or (since the COVID pandemic)
  online, depending on your budget, schedule, and
  living situation.

7
What are the benefits of yoga teacher training?

• Every person is unique. As a result, the
  motivation for pursuing yoga teacher training
  differs from person to person.
• Your motivation for taking the course will be
  determined by what you hope to gain from it.
• These are some of the most common reasons for
  people to enrol in a yoga teacher training
  programme

8

• Take up a new way of life For many people, yoga
  and mindfulness have become a go-to solution.
• They are tired of living a frantic, stressful
  life and want to break free from this monotonous
  pattern.
• Many people seek something different in life due
  to a lack of meaningful experiences.
• Yoga provides them with the opportunity to live
  healthier and more satisfying life.

9

• Change the career Many people enrol in the
  teacher training programme to learn more about
  the possibility of becoming a yoga teacher.
• Many people have been able to change their lives
  by following their hearts and changing careers.
• Learn new skills Some people participate in a
  YTT to advance their yoga practice.
• A shift in viewpoint A shift in the situation
  provides the opportunity to make several
  significant life decisions. An immersive
  experience, such as yoga teacher training, gives
  them the impetus to look at their lives in a new
  light.

10
How to Get Ready for a Yoga Teacher
Certification?

• Having an open mind is the best way to prepare
  for yoga teacher training.
• Furthermore, your commitment and willingness to
  learn and adapt will make it easier for you to
  progress through the various phases.
• When taken at an ashram or yoga school, a yoga
  teacher training course is a fully immersive
  experience.
• On the other hand, an online course provides more
  flexibility.