Title: OBESITY- Fat Accumulation In Body
1OBESITY
Fat Accumulation In Body
2What causes Obesity ?
3Obesity causes many severe diseases in which
heart diseases are one of the significant
side-effects of obesity, which directly affects a
person's health.
4Obesity causes high or Low Blood pressure, which
refers to many Internal Organs diseases.
5An Unhealthy and high-calorie diet is one of the
significant causes of obesity and fat
accumulation.
These types of diet include a high amount of
Sugar, Calories, Carbohydrates and Fat.
6Stress
Taking too much stress and quick behavioral
changes may lead to obesity. A person seeks more
high-calorie food when experiencing stressful
situations.
7LACK OF SLEEP
Deficit amounts of sleep or getting too much
sleep can cause frequent changes in hormones
which increase appetite. As a result, a person
has more craving of food that is in high calories
and carbohydrates.t
8INACTIVITY
An inactive and sedentary lifestyle may result in
fat accumulation and obesity.
9PREGNANCY
It is challenging for some women to overcome
abnormal weight gain during or after pregnancy
which resulting obesity in the long run.
10Conclusion
Although obesity is harmful to a person's
health, A person can counteract mainly risk
factors through avoiding junk foods, burn more
calories with exercise and physical activities.
11For More Info
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