Best Protein Shake Powder for Body Building

1
Best Protein Shake Powder for Body Building

• Many people have protein shakes as they help your
  body get protein faster than you would get from
  your meals. Protein shakes should be taken at
  least 1-2 hours before a workout or some time
  after a workout. They can also be taken in the
  morning. Protein shakes provide immediate protein
  that your body needs to cope with the stress of a
  workout. 

2
How to Select the Best Protein Shake Powder for
Body Building?

• Ingredients Check for additives in the product.
  Some brands add chemicals like artificial
  sweeteners, colors, flavours, emulsifiers,
  thickeners, preservatives, etc. that are not good
  for health. Avoid high additive products. 
• Protein per Scoop Various brands contain
  different protein quantities per scoop. It is
  good to select a brand that has more protein per
  scoop. Whey concentrate will have less protein
  than isolate or hydrolysate. 

3

• Authenticity Go for products that are authentic.
  Always buy from a known dealer or a known
  website. Check the barcode, and the genuineness
  seal of the product. There are many fake products
  in the market, and they contain growth hormones,
  steroids, fillers, oils, fats and carbs. 
• You can compare many protein powders on
  Wikisheets based on different objective
  information related to price, protein content,
  additives, etc. It is always a good thing to
  research and read up on products before buying
  them.