Are Fake Whey Protein Harmful

1
Are Fake Whey Protein Harmful

• Yes, they are harmful. The market is filled with
  a lot of fake protein supplements, and thus it is
  important to check the authenticity of the
  product. Fake products dont contain useful
  ingredients. They contain fillers, carbs, fats,
  oils, and sometimes things like growth hormones
  and steroids. These things are harmful for a
  persons health. 

2
Factors While Buying the Best Authentic Protein
Supplement

• Fake P23roducts They contain fillers, steroids,
  sugar, hormones, etc. They are not healthy and
  can cause side effects. Always buy from authentic
  dealers and check the seal or hologram. You can
  also check the site for the barcode. 
• Flavoured vs. Unflavoured The Indian market is
  filled with flavoured protein powders (chocolate,
  choco fudge, vanilla, strawberry, etc.) as well
  as unflavoured protein powders. The flavoured
  options contain artificial colors and flavours
  and these are known as additives. 

3

• Ingredients Some products have artificial
  sweeteners, sugars, vegetable fats and oils, etc.
  Some brands also add fillers to increase the
  weight of the product. Others use milk solids in
  their powders. Avoid such ingredients in the
  powders. 
• Protein powder is a popular health supplement
  these days. It is being widely used by people who
  are into fitness, body building, etc. Everyone
  does not need protein powder. It depends on your
  diet, your exercise and fitness regime, and your
  genes, its. Dont take protein powder just
  because everyone is taking it. Take it only if
  you need to.