Best Choices for the Healthiest Protein Powder

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Best Choices for the Healthiest Protein Powder

• There are a lot of protein powders in the Indian
  market today such as NakPro Unflavoured Whey
  Isolate, My Protein Unflavoured Whey Isolate,
  MuscleBlaze Unflavoured Whey Isolate. While most
  top protein powder brands market their products
  as being the best quality, here are a few things
  you can keep in mind while selecting a protein
  option
• Protein Source Proteins come from various
  sources and selecting the best one is an
  individual choice. Some protein options are
• ? Dairy Protein If you dont have a problem
  consuming dairy products, you can consider whey
  protein powders. They are made from milk and are
  the remaining part of milk in the cheese making
  process.
• ? Plant-based Proteins You have options like
  pea protein, rice protein, quinoa protein, soy
  protein, etc. Out of the list, soy is something
  some people are allergic to. If thats the case,
  you may want to avoid it.

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• Emulsifiers and Other Agents Protein powders use
  anti-clumping agents, thickeners, etc. in them
  that are said to be safe in small amounts, but no
  one knows the regular or long-term effects of
  them. Examples are silicon dioxide, lecithin,
  vegetable fats and oils, etc.
• Flavoured vs. Unflavoured Protein powders are
  available as flavoured (chocolate, double choco,
  choco fudge, etc.) and unflavoured.
• For more information on protein powders
  https//www.quora.com/Which-is-the-best-Indianwhey
  -protein-supplement/answers/264324249
• You can compare many protein powders on
  Wikisheets based on different points like price,
  ingredients, etc.