CURING ANXIETY WITH ZONACT

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CURING ANXIETY WITH ZONACT
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ANXIETY

• WHAT IS ANXIETY?
• Anxiety can be defined as an abnormal sense of
  apprehension and fear, which is marked by
  physiological signs such as sweating, increased
  pulse rate, and tension. It often occurs due to
  the inability of understanding the reality and
  nature of a threat. This also creates self-doubt
  about our capacity to deal with it.

• FEAR ANXIETY
• A general state of fear or worry is experienced
  when people have to confront a challenging
  situation such as examination, test, recital, or
  interview. Usually, these feelings are considered
  normal. However, Anxiety is a problematic
  condition when these conditions hinder the sleep
  cycle and other functionality. We can say that
  Anxiety is a result of overreacting to a expected
  situation.

• Anxiety disorders are treatable, but only 36.9
  of people receive proper treatment.
• Approximately 8 of children and teenagers
  experience an anxiety disorder.

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LEVELS OF ANXIETY

• Four Levels of Anxiety
• Mild Anxiety
• Moderate Anxiety
• Panic Severe Anxiety
• Anxiety

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MILD ANXIETY

• This form of anxiety is usually related to the
  tensions of everyday life events
• Little sense of failure
• Stay alert and pay attention to multiple things
• Accepting complex excitatory
• Optimal learning
• Focus on the problem

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MODERATE ANXIETY

• Moderate level of anxiety can decrease a persons
  perception of the environment. The individuals
  become very conscious about themselves.
• Decreased attention span
• Decreased problem-solving
• Learning is also hindered
• No attention is selectively

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SEVERE ANXIETY

• Severe anxiety can have a severe impact on an
  individual and can limit the field of perception.
  
• Disturbed thought process
• Thinking becomes too hard
• Unable to understand information
• Develop egocentric personality
• Fear of the threat

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PANIC ANXIETY

• Panic anxiety is the most intense state of
  anxiety disorder. This state can also can
  physical implications on ones body.
• Development of severe misconception
• Unable to focus on a single detail within the
  nearby environment
• A loss of contact with reality may take place
• Hallucinations or delusions may take place in
  extreme cases

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SYMPTOMS OF ANXIETY

• Trembling
• Churning Stomach
• Diarrhea
• Heart palpitations
• Restlessness
• Headache
• Backache
• Irritability

• Nausea
• Numbness
• Trouble in concentrating
• Muscle tension
• Tiredness
• Disturbance in the sleep cycle
• Frequent urination

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DIAGNOSIS OF ANXIETY

• A Psychiatrist, clinical psychologist, and
  mental-health professional can help

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DIAGNOSIS PROCESS

• The medical professional will take a look at
  medical and personal history to perform a
  physical examination. He/she can also order
  laboratory tests if required. These tests are
  helpful in providing essential information about
  a health issue that might have resulted in
  physical illness or other anxiety symptoms.

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• Anxiety does not empty tomorrow of its sorrows,
  but only empties today of its strength
• - Charles Spurgeon

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TREATMENT OPTIONS
SELF-TREATMENT
PSYCHOTHERAPY
BETTER TIME MANAGEMENT
COUNSELING
MEDICATION
COGNITIVE-BEHAVORIAL THERAPY
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CONSULT ZONACT MENTAL HEALTH COUNSELORS

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THANK YOU!
Contact US
Phone [phone] Email sales_at_zonact.in
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