Weight Loss Snacks

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Weight Loss Snacks
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What Are Weight Loss Snacks

• Weight loss snacks are snacks that help boost
  ones metabolism and speed up the weight loss
  process for an individual. These snacks are
  healthier than your usual munchies that are full
  of calories, oil and all things junk.

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Protein Bars

• Protein bars come in various shapes and sizes.
  There are many running flavours like chocolate
  protein bars, vanilla protein bars, etc. These
  bars are full of protein and can be made in a
  sugar-free form. They can also be low-carb bars.

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Roasted Munchies

• Roasted munchies like nuts and chips that keep
  you full and help you keep your weight in check.
  These munchies could range anywhere between nuts
  and puddings, as far as they are healthy and
  cooked in clean oil. They are ideally baked or
  roasted and not fried unless they are fried in
  olive oil.

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Protein Shakes

• Protein shakes are the best form of direct
  protein without adulteration or additional mixing
  and take complete care of your daily protein
  requirement. Many even prefer the same as a meal
  or a snack in between their day.

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Flax Seeds

• Seeds, especially flax seeds when roasted with
  chia seeds, pumpkin seeds and other dried
  berries, make for a wholesome and complete snack.
  They are rich in fibre and have you feeling full
  at all times. Thus, resulting in helping you curb
  your cravings.

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Thank You
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