Hosting An Online Retreat - Roadtoretreats.com

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Hosting An Online Retreat
Roadtoretreats.com
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Introduction

• Times are unquestionably changing and a ton of
  things are particularly out of our control.
  Figuring out how to adjust to attempting times
  and getting imaginative with better approaches to
  change your business is the path forward! Thank
  heavens we have this otherworldly thing called
  the web!
• We realize that numerous retreats have needed to
  drop this year and this will hurt the pockets of
  many. We need our retreat has, retreat areas, and
  retreat visitors to have the entirety of their
  business needs obliged as of now. Many retreat
  has have effectively moved their courses on the
  web!
• We have put together a list of how you can begin
  hosting an online retreat in each of our retreat
  categories. Here are some great tips!

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Art Retreats

• Take your art classes online. You may not have
  the joy of face-to-face teaching, but your
  techniques can all be taught through a Zoom class
  (just like all the yoga classes). It really
  doesnt matter what the medium is that you use,
  you can organize a retreat for a certain amount
  of days.

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Art Retreats

• Day 1 An introduction to your materials
  which brushes are for what, choosing the best
  canvas, how to build a canvas, priming a canvas,
  what types of paint to choose from when buying,
  which colors to buy and which shades mix well
  with others.
• Day 2 An introduction to what you will be
  creating. If you are doing a painting retreat,
  giving tips on how to draw out the subject on the
  canvas, what colors you will need, which brushes
  work best for specific parts of the painting.
• Then start working on the first part of the art
  piece you are creating.
• Day 3 Shadows and highlights. Going into the
  depths of how to make that painting pop!
• Day 4 Details! Focusing on the small details
  that make amazing.
• Day 5 Finishing touches! Varnishing, framing
  or adding to a nice canvas. How to make your
  painting presentable and professional.

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Detox Retreats
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Art Retreats

• Here is an example of what you can do for an
  online Detox Retreat
• Prior to the retreat create a list of foods,
  herbs, etc. which your retreaters need to buy
  ahead of time. If there is juicing and cooking
  involved, you will need to prepare a meal plan
  ahead of time.
• Each day, you can prepare the detox meals
  online with your clients so they can see how they
  are made and the order to ingest them. Share tips
  on what each food/herb is good for and how their
  body might react to taking them.
• Provide a schedule on what will be eaten/drank
  at that time and provide a timeframe. Offer
  suggestions for low-impact activities to do
  throughout the day, and a good sleep routine.

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• Meditation Retreat

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• A meditation retreat can be quite easy to offer
  online. You can do several one-day retreats or
  several longer intensive days.
• We suggest starting with the basics of meditation
  for the first day of a meditation retreat and
  offering specific techniques to help people go
  deeper into their practice.
• Focus on a specific topic for your course and
  each day go deeper into guiding the meditation to
  get to the root of what you are trying to
  enlighten people with.

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Yoga Retreat

• Some suggestions for topics for a yoga
  retreatAnatomy classes
• Adjustments
• Break-down of specific postures
• Mastering the Udiyana Bandhas and Mula Bandha
• Breathing techniques (Pranayama)
• The morals and ethics of yoga (philosophy
  classes)
• Taking yoga off the mat and into the world
• History Classes
• And of course, just teaching some great
  sequencing!

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Surf Retreats!
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Surf Retreats

• Surfing is an intense sport and requires a lot of
  upper body strength. To be a great surfer you
  need to be in top shape. We are suggesting to all
  of our surf retreats to consider hosting
  pre-surf retreats where you can teach fitness
  classes to help build the muscles and endurance
  to master those waves. Even classes on surf
  history, understanding the waves, lingo, and surf
  culture would be an interesting asset to add to
  your course.

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Thanks!

• Any questions?
• You can find me at info_at_roadtoretreats.com
• https//roadtoretreats.com/hosting-an-online-retre
  at/