Herbs mainly used in a kadha recipe

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Herbs mainly used in a kadha recipe
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• Boswellia or Loban
• This herb is recognized from its spicy smell and
  is usually found in the Indian subcontinent and
  around. Loban is known in treating inflammation
  that causes inconvenience of any kind and also
  helps to relieve dry cough too. Some more
  benefits of Loban include having good oral
  health, aiding in digestion and for those who
  have asthma, it helps to increase breathing
  capacity.

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• Triphala
• Whether it be kadha recipe for cold or the making
  of any ayurvedic medicines, triphala will be an
  integral part of it. Triphala is made of three
  prime ingredients which are amla, bibhitaki and
  haritaki. Adding triphala to your kadha for cold
  helps in easing the inflammation that one
  experiences in the throat during such times.
  Along with this, it also helps in smoother
  digestion and release any kind of pain in the
  joints too.

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• Clove
• Laung as called in Hindi, clove is usually used
  in a lot of Indian recipes in order to add good
  aroma and flavour to the recipe. But it is also a
  very common ingredient in kadha for cold and
  music more and it directly attacks any kind of
  bacteria or virus that might be causing the
  infection and the dry cough. Clove also brings
  with it a lot of benefits to the dental health.

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• Turmeric
• Haldi or turmeric is a magic ingredient without
  which, any ayurvedic medicine will be incomplete.
  Turmeric is popular for fighting inflammation and
  its anti-oxidants helps to soothe the pain in the
  throat that is caused by the constant coughing
  when one gets the flu. Turmeric also helps in
  reducing level of cholesterol and is good in
  treating type-2 diabetes.

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• Ashwagandha
• Obtained from a little plant of wood, this
  ayurvedic spice is very frequently used in a
  kadha for cold. Ashwagandha really helps in
  reducing inflammation, if any and it helps to
  relieve you from stress, improves memory,
  promotes sleep and controls the blood sugar
  levels too.