Happiness is a Medical Concept

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Happiness

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Author (Prof.) Dr. S. Om Goel, MD/DM From family
of doctors from AIIMS, MAMC Delhi University MD
Medicine, USA DM/Fellowship, USA
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Happiness

• Happiness is an emotional state but feeling
  good does have a medical basis.
• When we have stress, there is a set of hormones
  that release including adrenaline, and adrenaline
  increases your heart rate, elevates your blood
  pressure.
• If there is too much stress, there is too much of
  adrenaline and eventually this will you make you
  feel depressed.

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How we can be happy?

• To accomplish your leftover objective, or to set
  up the following level is a fundamental human
  instinct, that will assist him with continuing
  moving.
• Your objective needs your exertion and it's an
  unpleasant excursion, yet it will likewise keep
  you are glad.
• Life isn't a simple excursion you should manage
  various sorts of circumstances what life put you
  through in your life expectancy.

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What happens if you are suffering from stress?

• Continuous, chronic stress can cause or worsen
  numerous genuine medical conditions, including
• Psychological well-being issues, for example
• Discouragement
• Uneasiness
• Cardiovascular infection
• Hypertension
• Coronary episodes and stroke

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Role of physical and mental health in happiness

• That doesn't make a difference whether you are
  poor, or rich, or comes in center, you must
  ensure that your physical and psychological
  well-being are in good shape since they are your
  key for bliss.
• Destitute individuals need to have more spotlight
  on them actual wellbeing.
• As they have restricted assets, so it is their
  wellbeing that help them to bring in cash Rich
  individuals need to have more spotlight on their
  emotional well-being a direct result of their
  limitless pressure and uneasiness.

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TODAY IN 2020
In this exceptionally worldwide environment,we
need to spare 25 of our complete pay on us own
wellbeing - mental or physical doesn't make a
difference We do have clinical protection in
India.Presently we have eye protection too, yet
nobody in India in 2020 is eager to burn through
25 of their pay on their wellbeing.
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Author (Prof.) Dr. S. Om Goel, MD/DM From family
of doctors from AIIMS, MAMC Delhi University
MD Medicine, USA DM/Fellowship, USA
www.add15years.com www.add15years.in