Keto Bars

1
Keto Bars
2
Homemade Keto Bars
Ever since we interviewed the founder of Keto
Bars we knew we had to try to replicate these
amazingly tasty bars at home. If we're being
honest, the homemade version isn't quite as tasty
or as portable as the real thing, but it comes
close! If you want to learn more about Keto Bars
check out t his interview and head on over to
their website if you want to give the bars a try
for yourself!
3
Delicious Low Carb Bars We are huge fans of the
age old combo of coconut and chocolate. Usually
we find ourselves using shredded coconut in our
recipes, but for this one we went all out and got
an actual coconut! Yes, you're going to have to
go through the trouble of cracking it open and
extracting all of the delicious meat, but it's
worth it for these keto bars. Using real coconut
gives this keto bar recipe the added moisture
and freshness it needs. Everything works together
harmoniously in these high fat, low carb bars!
4
Our Keto Bars Recipe - Lets Do This We tested
this recipe a few ways before finally settling on
this method. We tried melting everything
together over a double boiler, and while they
came out pretty good, the "chop and bake" method
is simpler and overall tastier. Basically, once
you've got your coconut opened you just have to
throw the rest of the ingredients into a food
processor and pulse until everything is roughly
chopped and combined. After that you just bake
it and allow to cool. Voila, you've got keto bars
for the week! The Problem with Keto Protein
Bars The problem with "keto protein bars" is
that they are so high in protein and relatively
low in fat. That's a one way ticket out of
ketosis! These keto bars pack in a modest amount
of protein while delivering a bounty of healthy
fats. They are relatively easy to make and in
just 30 minutes you can have a weeks worth of
keto bars ready to go. Definitely give these a
try and be sure to watch the video included in
this post for more in depth instructions. If
you're looking for some other keto friendly
travel options be sure to try these Cocoa Roasted
Almonds or our Homemade Quest Bars! Recipe can
be quickly added to MyFitnessPal - Search
"KetoConnect - Keto Bars"
5
Keto Connect
https//www.ketoconnect.net/keto-bars/
contact_at_ketoconnect.net
https//www.facebook.com/ketoconnect2/
https//twitter.com/KetoConnect
https//www.instagram.com/keto.connect/
https//www.pinterest.com/ketoconnect/
https//www.youtube.com/channel/UCzRYivTpUQ0r2qPP
jfLoQiA