Keto Energy Balls

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Keto Energy Balls
lut
Energy Balls
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Easy Keto Energy Balls If you're unfamiliar with
energy balls from It's Always Sunny In
Philadelphia, you are not only missing out on a
good show, but a great recipe. Well, maybe not
exactly the great recipe part because the Keto
Energy Balls we've made below are low carb, keto
friendly snack balls that will keep you full and
satisfied! Whip up a triple batch and store them
in the fridge for as long as it takes you to eat
them up!
Keto Products We Love! In case you didn't know we
have a section on our food blog that features all
the products we use and love. This keto energy
balls recipe was inspired by one of them called
Creation Nation Protein Bar Mix. It's been a must
have in our house until now (because we have a
home made version)! Some of our other favorite
keto products are
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1. Keto Bars 2. Zevia Sodas and Energy
Drinks (great alternative to regular sodas using
stevia for sweetener) 3. Quest Chips (tortilla
style cheese and BBQ) 4. Marigold Protein
Bars What Energy Drink Is Keto Friendly? I know
what you're thinking - "these are energy balls so
why are we talking about drinks all of a sudden?"
Well, energy comes in many forms and the one we
are most familiar with is drinks whether is be
from big a cup of coffee or sweetened energy
drinks. When it comes to drinks one thing to note
is that some have up to as much as 300mg of
caffeine. Now, that is a lot! We like to stear
clear of those because it's usually after having
a cup of coffee which on average contains 150mg
per cup. So what drinks do we like in particular?
Our favorite energy drinks are made by Zevia, and
our second favorites are Red Bull Sugar Free and
Monster Zero!
Now let's talk about these keto energy balls. The
"energy" aspect comes from how satiating and
packed with protein and fat they are. It's a
great snack on the go and will keep you full for
hours with sustained energy.
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Is Peanut Butter Ok On Keto?
Some of you may disagree, but short answer is
yes, you can totally eat peanut butter on a keto
diet. And, for a peanut butter addict like me
this is great news.
If you don't have any coconut oil on hand, peanut
butter, or any nut butter could make for a great
replacement. Let us know if you give it a
try! Energy Ball Swaps We recently made these
using golden flax seed meal, and normally that is
our go to, but we found that it didn't work well
with this recipe. So for taste purposes we would
recommend sticking with standard ground flax meal.
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You can always swap out pecans for any nuts on
hand, walnuts and almonds would work great! You
can even even swap the unflavored protein powder
for some flavored protein powder like this one!
Just remember whatever protein flavor you use
will come through in these keto energy balls. If
you stick with unflavored, definitely add some
liquid stevia for sweetness! Keto Energy
Balls This has become Matt's new favorite snack
recipe. It's filling, convenient for long work
days and chewy beyond belief! A chewy texture is
my favorite kind and these keto energy balls
bring me back to my days of eating caramel.
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