Dietary Guidelines After Bariatric Surgery

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Dietary Guidelines After Bariatric Surgery
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Dietary Guidelines
It is very important to follow the recommended
dietary guidelines after undergoing bariatric
surgery. These guidelines were carefully designed
by your health care providers, to limit the
amount of calories you consume, while providing
balanced meals that help prevent nutrient
deficiencies and preserve muscle tissue.
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General Guidelines
Eat Balanced Meals with Small Portions
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Follow A Diet Low in Calories
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Keep A Daily Record of Your Food Portions
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Eat Slowly and Chew Small Bites
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Avoid Carbonated Beverages
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Avoid Sugar
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Long-term Dietary Guidelines

• Focus on low-fat, low-sugar low-calorie foods.
• Count your calories every day.
• Try to meet your serving goals for all food
  groups based on the 900 to 1,000 calories diet
  plan.
• Stay well hydrated, drink at least 2 liters of
  water or non-caloric fluids daily.

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Consult with An Expert
Consult with our expert for more information. Our
expert doctors and surgeons will help you through
your weight loss surgery journey from beginning
to end. With pre-op diet as well as post-op diet
consultation and post-op care, we help all of our
patients get the most out of their bariatric
surgery and start to lead happy, healthy lives.
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Contact Us Today!
Guadalajara
Puerto Vallarta
Tijuana
Brasilia 1 El Paraiso 22106 Tijuana, B.C., Mexico
Paseo de Las Garzas.Paseo de Los CocoterosNuevo
Vallarta, Nay. México
Calz Lázaro Cárdenas 4149Jardín de San
Ignacio45040 Zapopan, Jal. Mexico
[phone]
BariatricSurgeries.com