5 Pre-Pilates Stretches That You Can Do At Home - PowerPoint PPT Presentation
Title:
5 Pre-Pilates Stretches That You Can Do At Home
Description:
Doing regular warm-up exercise during quarantine will keep you fit and ready for when you begin pilates classes Miami in FL. It will keep your body flexible, however, if you are looking for a reliable pilates studio, then get in touch with this service. Visit : – PowerPoint PPT presentation
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Title: 5 Pre-Pilates Stretches That You Can Do At Home
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WelcomeToMiami Beach Pilates Studio
www.miamibeachpilatesstudio.com
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5 Pre-Pilates Stretches That You Can Do At Home
- Spinal Twist
- Spinal Rotation
- Hip release
- Hip Roll
- Back Flexion and extension
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Spinal Twist
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Spinal Rotation
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Hip Release
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Hip Roll
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Back Flexion and Extension
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Contact US
- Address 763 W 41st Street Suite A, Miami
Beach, FL 33140 - Phone (954) 296-8072
- Email-id rachel_at_miamibeachpilatesstudio.com
- Website www.miamibeachpilatesstudio.com
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Thank You
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