Pilates and yoga at Quro Health Studios - PowerPoint PPT Presentation

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Pilates and yoga at Quro Health Studios

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Quro Health Studios provide yoga, pilates, kung fu, zumba and dance classes encouraging people to change their mindset from trying to beat their body into shape and adopt fitness into their daily regime. – PowerPoint PPT presentation

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Title: Pilates and yoga at Quro Health Studios


1
Quro Health Studios
  • We provide yoga, pilates, kung fu, hot yoga,
    reformer pilates and zumba dance classes in
    Glebe, Broadway, Newtown, Ultimo, Pyrmont,
    Annandale and other nearby locations.

http//qurome.com
2
About Quro Health Studios
  • The Quro philosophy is to encourage people and
    help achieve their desires of health and well
    being.
  • Quro means to care for and here its about
    creating a lifestyle that keeps you fit.

http//qurome.com/about-us/
3
Pilates Training at Quro Health Studios
  • Quro Pilates is designed for all levels of
    fitness and help hold you in good posture while
    developing strength at the same time.

http//qurome.com/classes/pilates/
4
Yoga Classes at Quro Health Studios
  • Quro Yoga class incorporates a series of breath
    connected postures (asanas) that encourages
    integration of the body and mind.

http//qurome.com/classes/yoga/
5
Zumba Classes at Quro Health Studios
  • Quro Zumba Classes focuses on combining fast and
    slow rhythmic movements to tone and sculpt your
    body while burning fat.

http//qurome.com/classes/zumba-dance/
6
Kung Fu Training at Quro Health Studios
  • Quro Kung Fu training helps to build a strong and
    flexible body, train the mind, and provide
    enhanced energy in our lives.

http//qurome.com/classes/kung-fu-for-fitness/
7
Hot Yoga Classes at Quro Health Studios
  • Quro focuses on Hot Yoga as it allows the body to
    warm up, improves circulation, metabolism and
    strengthens the cardiovascular system.

http//qurome.com/hot-yoga/
8
Rehabilitation At Quro Health Studios
  • Quro's clinical Pilates help you to understand
    the fine line between strengthening and straining
    your muscles.

http//qurome.com/rehabilitation/
9
Contact Us at Quro Health Studios
Quro Health Studios18 Bridge Rd, Glebe NSW
2037Phone (02) 9566 4900Email
health_at_qurome.comWeb http//qurome.com
  • We also offer a free introductory classes. To
    know more about our classes and the timings
    contact us now!
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