Rules for Recovering from Relationship Mistakes

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Relationship BreakupUnderstanding the Myths
Learning to Heal

• Recovery Relations

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It is better to have loved and lost than to live
with that psycho for the rest of your
life. Recovery Relations
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Purpose of this Presentation

• to help you understand what youre going through
  during the loss of a relationship
• to help you understand how you can help others
  who are going through the loss of a relationship
• to provide some healing techniques

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Loss ? Grief ? Change
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So who the heck is this presenter?
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The unique struggles ina break-up

• Feelings of rejection and betrayal
• Seeing your ex with a new love
• Potentially unrealistic hope
• Friends who are caught in the middle
• Few, if any, support systems
• Therapists who may not really understand
• Misunderstanding of the emotions
• Expectations that you can just get over it

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There is a lot of suffering out therebut very
little understandingand very little help.As a
result, many people aresuffering in silence.
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MythAfter a certain amount of time(3 weeks, 3
months, 6 months)you should be over it and
move on.
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Ive been going through hell for the last months.
Yet, he is doing fine and is having a lot of fun
with his new girlfriend. How can he just jump
from what we had into a relationship with someone
else?
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It doesnt go away just because you want it
to.
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Healthy change is not an event it is a process

• It will not happen just because you declare you
  are "over it" or because other people say you
  should be.
• You will need time to reestablish your identity
  and way of life.
• Everyone has to take his or her own unique
  journey-- honor your pace and trust the process.

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MythIt will be easier to get over an exwho
has done dreadful thingsor is just plain wrong
for you...
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Love is emotional, not logical

• You did not fall in love for logical reasons
• You did not stay in love for logical reasons
• Logical arguments will not will not cause you to
  fall out of love
• The facts have very little ability to ease the
  complex feelings of love

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ConclusionIf your relationship has broken
through some circumstances missing him or cant
live. Recover your relation with the help of
Recovery Relation E-Book.