How to Work out With a Knee Injury - PowerPoint PPT Presentation
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How to Work out With a Knee Injury
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At Saint Anthony Rehabilitation and Nursing Center, we believe in delivering the highest quality of client care. Our unparalleled expertise, commitment, and compassion assures that we provide the very best healthcare in each service we offer. Visit Us :- – PowerPoint PPT presentation
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Title: How to Work out With a Knee Injury
1
How To Work Out With A Knee Injury
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Talk To Your Doctor Before You Start A Workout
Regimen With A Knee Injury
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Warm Up Before Your Workout To Help
Protect Your Knee From Further Injury
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Reduce The Intensity And Frequency Of Your
Workouts
5
Avoid Exercises That Will Put A Lot Of Stress On
Your Knee
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Stop Working Out If You Experience Sudden Pain In
Your Knee
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For more information-Injury Rehabilitation
Lafayette
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