Five Tibetan Rites: The Eye of Revelation

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Five Tibetan Rites
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Five Tibetan Rites The Eye of Revelation

• The Five Tibetan Rites is an ancient exercise
  system originating from Tibet and which
  reportedly is more than 2,500 years old.
• In sequence, the exercises constitute a complete
  workout for the whole body.

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Mind-body practices

• meditation, Qigong, and yoga have endured for
  thousands of years for good reason.

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They work. They promote deep conscious relaxation
that aids you on every level right down to your
genes.

• Each exercise is performed 21 times, however its
  recommended to ease into the practice gently.
• Begin by doing 5-7 repetitions of each and
  building up gradually from there.

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What happened after doing Five Tibetan Rites
Regularly

• If you are thinking of learning the Five Tibetan
  Rites good for you.
• Weight Loss
• Physical Strength and Flexibility
• Enhanced Sense of Wellbeing
• Improved Memory
• Slow Down the Aging Process

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Visit https//www.youtube.com/watch?vHjtslbrFbL
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