6 Best Foods for Hormone Balance

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6 Best Foods for Hormone Balance
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Hormone Imbalance

• There are many reasons why a couple may be
  infertile, lack of hormonal balances are one
  common cause. Hormonal imbalances in a woman may
  cause ovulation problems and other conditions
  like PCOS, while a hormonal imbalance in a man
  may interfere with sperm production. While the
  situation can be challenging, many medical
  treatments are available that may allow a couple
  to get pregnant.

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Avocados

• They're rich in healthy fat that helps our body
  absorb and use nutrients They are also full of
  fiber, potassium, magnesium vitamin E,
  B-vitamins, and Folic acid

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Nuts and seeds

• Soaked nuts and seeds, olives and olive oil,
  fermented cod liver oil, hemp seed oil, flax-seed
  oil, and raw cultured dairy products.

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Dark green vegetables

• asparagus, broccoli, spinach, collard greens,
  cabbage, cucumbers, kale, cilantro, etc

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Sunflower Seeds

• These are high in Vitamin E, an antioxidant that
  is important in estrogen production

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Sweet Potatoes

• They are high in Vitamin B6, a vitamin that helps
  with liver detoxification.

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Egg yolks

• They're rich in countless vitamins and minerals
  including A, D, E, B2, B6, B9, iron, calcium,
  phosphorous, potassium and choline.

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Contact us

• Progenesis Fertility Center Advanced Center for
  Reproductive Medicine
• 1st 2nd Floor, Rushiraj Annex, Opp. Kathiyawad,
  DSouza Colony, College Road, Nashik-05,
  Maharashtra, India.
• Monday - Saturday
• 1000 AM 0700 PM
• 91- 253 - 2347721, 6636821, 91 942397 1620
• contact_at_progenesisivf.com