Utility of Yoga Meditation Classes - PowerPoint PPT Presentation
Title:
Utility of Yoga Meditation Classes
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Yoga is the ultimate wellness tool that helps the yogis to recharge, strengthen and awaken themselves internally. It adopts the holistic and integrative wellness approach to awaken the internal energy and renew oneself. For more visit: – PowerPoint PPT presentation
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Title: Utility of Yoga Meditation Classes
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www.heartofpolaris.com
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Meditation Teaches How to
- Softens the mind
- Drives out Discontent
- Gives one Strength
- Lengthens Life
- Focus on Breathe
- Visualization
- Reduces Anxiety
- Increases Concentration
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Contact Us
http//www.heartofpolaris.com
Address 333 B, Beach Road Level 3, S199563
(Opposite Concourse)
Contact 65-9199 2684, email
shirley.namaste_at_gmail.com
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