Massage Therapy Los Angeles - The Art of Healing

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Massage Therapy Los Angeles - The Art of Healing
Massage has been popular for healing people since
ancient times. It has been practiced in China,
India, Egypt, Japan, Greece, and Rome, and now
massage therapy is available everywhere.
Nowadays, you can get massage therapy in the
comfort of your home with the in home massage
services being provided by various mobile massage
therapists. You and your staff can also get
chair massage in office which is a perfect way
to forget everything and relax for 10-15 minutes
and get back to work refreshed and rejuvenated.
You can also visit a massage studio as these have
perfect ambiance and are well equipped for
massage therapy. Here are a few ways in which
massage heals
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Relaxes Body and Mind If you are looking forward
to doing something relaxing for your mind and
body, then you can relaxeven without doing
anything by simply going for a massage therapy
session. You do not have to be injured or in
pain to try massage, it is a good idea to go for
it even if you are healthy and fit. Massage
therapy will help in reducing levels of cortisol,
a hormone which is released by body when a
person is stressed. It will also help in
improving your mood. You can try massage if you
are stressed because of work, family, or any
other reason and feel better instantly.
Improves Circulation Massage is one of the best
ways to improve circulation. Lack of circulation
causes cold hand and feet, and muscle soreness
due to lactic acid build up. With massage
therapy, your body gets oxygen rich blood which
helps in healing it and relieves you of pain and
muscle soreness. Basically, when the massage
therapists give massage, it creates pressure and
blood moves through areas that are congested
otherwise. The squeezing, pulling, and gentle
stretching also allows flushing of the lactic
acid from muscles and aids in recovery.
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Relief from Adhesions or Knots Muscle knots can
be caused by a variety of reasons, such as
over-exercising, poor hydration, poor nutrition,
poor posture, stress, sedentary lifestyle, etc.
You can ensure that you do not get muscle knots
by avoiding the above mistakes but its not
always possible because of busy lives. Massage
therapyis the alternative to deal with knots or
adhesions. Mobile massage therapists use
different modalities, such as deep tissue
massage, sports massage, along with trigger point
massage to work on loosening the muscle knots.
Besides this, clients are suggested ways to
improve their health and wellbeing.
Relief from Nerve Pain Carpal Tunnel and
Sciatica Carpal tunnel syndrome is caused when
there is pressure on median nerve in wrist. It
can be caused by rheumatoid arthritis or even
repetitive movement of same hand. It is fairly
common with people who work in IT sector as they
put a lot of pressure on the specific part of
their hand while typing or using mouse. It slowly
causes carpal tunnel syndrome which becomes
painful over time if not treated.
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Sciatica, on the other hand, is the largest nerve
in our body. This pain can be associated with
pain in one side of leg or buttock, and this pain
usually increases while sitting. This pain is
not a dull ache it feels like burning or
tingling. A person may also experience numbness,
weakness and difficultyin moving leg or foot. It
can be caused by various reasons like lumbar
herniated disc, degenerative disc disease,
lumbar spinal stenosis, etc. Massage therapy can
help with nerve pain as it helps in loosening
muscles and connective tissues. Your
mobilemassage therapist will use different
massage techniques to provide you relief along
with some stretching exercises to relieve the
pressure from the nerve.
Massage Rx If you are looking for qualified and
experienced mobile massage therapists, then
https//www.sportmassagerx.com/ is your
destination. We can come to your home, hotel, or
office in case you do not want to drive to our
studio. All our therapists are licensed and
certified and have years of experience in this
field. Booking a massage is easy with us, and we
work 7 days a week. Get in touch with us if you
have neck pain, back pain, pain in shoulders, or
you are looking for honey massage or cupping
massage. Please browse through our website for
more information.