Massage Therapy License

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Different Types Of Massage Therapy In Los Angeles
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The aesthetic treatment of Massage Therapy
includes many techniques, and the type of massage
given usually depends on your physical condition
and the needs. Massage therapy is the
manipulation and working on soft tissues of the
body including, muscles, connective tissues,
tendons, ligaments and joints to relive pain and
stress. Massage Therapy is a clinically-oriented
and well recognized healthcare service that helps
alleviate the discomfort associated with everyday
and occupational stresses, muscular over-use and
many chronic pain conditions. 
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Massage therapy is a aesthetic and therapeutic
treatment. This therapy has roots in various
cultures all around the world. Today, people use
many different types of massage therapy for a
variety of health-related purposes. Not just in
USA but many different countries consider massage
therapy as a part of complementary and
alternative medicine (CAM), although it does have
some conventional uses.
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Swedish Massage Therapy-Swedish massage therapy
is the most common and sought after massage body
therapy. As the best-known type of bodywork
performed today, one of the primary goals of the
Swedish massage technique is to relax the entire
body. This therapy works by rubbing the muscles
with long gliding strokes in the direction of
blood returning to the heart. Swedish massage
therapy is much more than body relaxation.
Swedish massage is best known for providing
benefits like increasing the level of oxygen in
the blood, decreasing muscle toxins, improving
circulation and flexibility while easing tension.

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Deep Tissue Massage Therapy -Deep tissue massage
therapy is similar to Swedish massage. This
therapy includes deeper pressure which is
beneficial in releasing chronic muscle tension.
The main target of the therapy is the deepest
layers of muscle tissue, tendons and fascia (the
protective layer surrounding muscles, bones and
joints). A study in the Journal of Alternative
and Complementary Medicine found that people's
blood pressure fell after a single 45 to 60
minute deep tissue massage. Massage modalities
like deep tissue treatment is effective that
reduces stress hormone levels and heart rate
while boosting mood and relaxation by triggering
the release of oxytocin and serotonin.
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Sports Massage Therapy- Sports massage therapy
is popular among athletes of every kind, and is
developed to provide best body muscle therapy for
the sports persons. The particulars of the sports
massage technique are specific to the athlete's
sport of choice. In this therapy stressed and
overused body parts are focused for relieving the
stress of the target muscles. Aspects of sports
massage therapy are gaining popularity as useful
components in a balanced training regimen. Sports
massage therapy is efficient in enhancing
pre-event preparation and reducing recovery time
for maximum performance during training or after
an event. Athletes have experienced that
specially designed sport massage promotes
flexibility and reduces fatigue. Sports massage
therapy also increases endurance of the body and
prevents injuries by preparing the body for
optimal performance.
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Reflexology Massage Therapy-Foot Reflexology
massage provides deep massage and relaxation.
This therapeutic modality works for those
suffering from plantar fasciitis, ankle injuries
or even everyday work and play. At Palace Beauty
College, your massage therapist will combine
traditional Swedish and sports massage techniques
to the foot, calf and upper leg. This therapy
works for toe pain, ankle pain, plantar fasciitis
and common forms of arthritis, and also effective
in decreasing stress and anxiety in the entire
body. In addition, a variety of stretches can be
beneficial. With pain and sensitivity in the
foot, heel and calf areas, make sure to
communicate your pain levels with your massage
therapist during the therapy session. It is also
a good idea to rest after receiving the
reflexology massage.  
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Palace Beauty College ADDRESS 1517 S Western
Ave, Los Angeles, CA 90006 PHONE (323)
731-2075 EMAIL admissions_at_palacebeautycollege.com

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