8 tips to balance sports and studies

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8 Tips to Balance Sports and Studies. 3 can
change your life
https//www.qriyo.com/blog/tips-to-balance-sports-
and-studies/
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•   All work and no play makes Jack a dull boy.I
  read this quote in school long back. Lack of
  physical activity indeed makes you a lethargic
  person. So some physical activity is must for a
  good health. With increasing competition and
  career-oriented parents, it is difficult to
  convince them of the same. One of my cousins son
  goes to school at 9 am in the morning, comes back
  at 4 in the evening and then goes for tuition for
  3 hours. No physical activity and no sports. It
  is easy to manage sports and studies. Also,
  Sports and Studies are equally important.

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Prioritise and plan

• Ask yourself what is important to you and what
  interests you. If you have more interest in
  sports then decide to give up on TV programmes
  and cartoons for a later time. You can simply
  finish your important work first like sports and
  studies and then watch cartoons if time is
  available.This will also inculcate a pattern of
  rewarding yourself when you stick to the schedule
  which will further help you enjoy the task of
  achieving things on time.It will also help you to
  prioritize things from the beginning.

4
Make a timetable

• With competing demands placed on your time, you
  must plan your known time table accordingly. Plan
  your school time, game and practice time, and
  also travel time to and from school, as well as
  travel time to and from sports practices and
  events. Now, these are your known times. For
  example, if your entire known time calculates to
  around 10 hours then you have 14 hours remaining.
  You have to do your homework as well as sleep in
  these 14 hours so plan these 14 hours effectively.

5
Avoid time wasters

• Try to stay as close as possible to your school
  or take admission in a school which is close to
  your home to cut on transportation time.Learn to
  say no to distractions.(Facebook?Instagram?Whats
  app? You know what I am talking about and dont
  even get me started on YouTube. We Indians are
  number one video consumers in Asia)

6
Plan your week/month

• Look at your calendar. Note when you have
  projects due, tests scheduled, and practices and
  games scheduled. Plan how you will study and when
  you will study.Stick to your plan religiously.

7
Do not procrastinate

• Do assignments and homework as soon as you get
  them. Delaying them to the last minute will do
  only harm. Poor planning and waiting until the
  last minute will result in missed practices or
  missed games.It will also lead to piling of
  studies which in turn will increase the stress