Benefits of Dietary Supplements

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Benefits of Dietary Supplements
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• Health is like money we never have a true idea
  of its value until we lose it.  Josh Billings

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• Even though you eat healthy foods, you may need
  to take dietary supplements to ensure that your
  body gets the essential nutrients, minerals, and
  vitamins it needs each day. Most dietary
  supplements help you
• improve your health and lead a
• healthy life. Here are the few
• benefits of taking dietary
• supplements.

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• PREVENTS DISEASE
• The intake of few dietary supplements may help
  prevent many disease such as heart disease. They
  may also help to lower your risk of infections
  and some
• forms of cancer. Essential vitamins
• like A, C, and E, act as
• antioxidants in your body
• and can help your body
• prevent many diseases.

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• PROPER METABOLISM
• After each meal, your body breaks down the
  proteins, carbohydrates, and fats from your meal.
  Your body also absorbs other nutrients from the
  meal. Absorbing these
• nutrients partially relies on some
• vitamins that you must consume
• each day. Taking Vitamin B
• supplement helps to prevent
• the various effects of
• vitamin deficiencies such
• as joint pain, skin
• disorders, nerve damage,
• etc.

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• TISSUE MAINTENANCE AND REPAIR
• Having dietary supplements can also assist in the
  process of tissue maintenance and repair which
  occur throughout your life. One can promote bone
  strength and
• proper tissue growth by taking
• calcium and vitamin D
• supplements.

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• By having a healthy diet and purchasing the right
  product, many dietary supplements have been shown
  to be effective and very beneficial to health.

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• Visit www.oshianic.com for more information.
• Call 678-878-2011
• Email info_at_oshianic.com