Healthy Tasty Recipes

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Vegetarian Recipes

• Paneer Tikka Masala
• Packed with flavours from the spicy Tikka Masala,
  this curry is combined with Safola Masala Oats to
  make a delicious meal. Serve this Tikka Masala
  recipe along with tawa paratha or naan along with
  a salad for special weeknight dinner.
• Baingan Ka Bharta
• Baingan Bharta is a very tasty a simple dish to
  make. It is an extremely famous Punjabi dish. It
  is served best with Paranthas.
• Veg Kolhapuri
• A fiery and spicy curry laced with famous
  Kolhapuri masala from Maharashtra. Reduce the red
  chilies to decrease the heat. The fresh dry
  roasted masala adds a special flavour to this
  traditional Kolhapuri curry which is loaded with
  seasonal vegetables. Serve with whole wheat
  chapatis or over brown rice.
• Mumbai Style Tawa Pulao
• Tawa Pulao, a fun recipe that is super quick to
  make is a famous street food dish of Mumbai. The
  rice is tossed in a lot of vegetables similar to
  the Pav Bhaji and spiced up with Pav Bhaji Masala
  and Chaat Masala.

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Non-vegetarian Recipes

• Chicken 65
• Chicken 65 is a tasty and healthy recipe of
  chicken, that you can make in a jiffy. It makes a
  great appetizer for parties. Serve along with
  dhania chutney.
• Mutton Kofta Curry
• Among celebratory meats especially during Eid,
  mutton stands apart for its versatility and
  ability to absorb Indian masalas. Mutton Kofta
  Curry is one such gravy that brings out the best
  of this meat. Small spiced balls of minced mutton
  are made more fibre-rich with the addition of
  Oats, and are cooked in a curry of onions,
  tomatoes, ginger garlic paste and other spices.
• Chicken Biryani
• Low in fat with a high fibre content, this
  chicken biryani recipe will have your taste buds
  pampered to the fullest while keeping you in the
  best of your health. Lets prepare and relish it!
• Mutton Stew
• Here is a healthy slow cooked mutton stew in old
  world Mughlai flavours. The prolonged cooking
  needs some time so you can cook such stews in
  large amounts and freeze portions so you can make
  the most of it. 

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Healthy Oats Recipes

• Spinach Oats Khichdi
• Spinach Oats Khichdi is a healthy take on the
  regular Khichdi. The combination of Oats, lentils
  and spinach makes it a light yet complete meal in
  itself. It is full of subtle flavors from spices,
  making it the ideal comfort food for a rainy
  day. 
• Vegetabe Oatmeal Poha
• The vegetable oatmeal poha is a wholesome
  breakfast with a twist. The addition of oats,
  along with tomatoes and veggies, makes this poha
  nutritious and wholesome teatime snack or
  breakfast.
• Masala Oats Dosa
• Packed with goodness of masala oats. This is a
  perfect breakfast to start your day healthy.
  Ready to snacks or breakfast everyone loves.
• Paneer and Oats Stuffed Bread Roll
• Paneer and oats Stuffed Bread roll is a very good
  option for breakfast, evening snacks or Starters
  and quite easy to make as well. The crunchy outer
  bread cover and the flavourful paneer and oats
  filling is a great combination. Serve it with
  ketchup or coriander chutney.

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Healthy Recipes for kids

• Broken Wheat Oats Upma
• Broken Wheat Upma also known as Godhuma Rava Upma
  in Tamil Or Dalia in Hindi can also be
  categorized as a Savory Cracked Wheat Breakfast
  Pudding makes a wholesome breakfast.
• Healthy Bruschetta
• Healthy Bruschetta is a quick and easy snack that
  you can make for tea or as an appetizer for
  parties. The addition of mushrooms, oats and
  tomatoes, add to the freshness. It's low in fat
  and high in fiber as we are using the whole wheat
  baguettes making it light on the tummy too
• Lentil Burger with Mexican
• A healthy burger recipe with all the goodness of
  lentils and vegetables. Enjoy this burger with a
  Mexican twist without feeling guilty.
• Oats Mango and Yogurt Breakfast Parfait
• The Oats, Mango and Yogurt Breakfast Parfait
  Recipe is a simple wholesome breakfast dish that
  makes the best use of seasonal fruits. Many of us
  find consuming oats boring, but when you make
  oats into a parfait and top it with fresh
  seasonal fruits and almonds then you will see a
  different light to oats.

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