Benefits of Green Tea

1
Benefit Of Green Tea

• Green Tea is made from Camellia sinensis leaves.
  It contains several health benefits-

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2
Benefits Of Green Tea

• 1. Reduce weight- Green tea increase metabolism
  which helps to burn calories.
•  
• 2. Diabetes and Heart diseases - Green tea
  prevents diabetes and heart diseases as it
  regulate glucose in body.
• 3. Control Cholesterol- Green tea control bad
  Cholesterol and increase good Cholesterol

3
Benefits Of Green Tea

• 4. Skincare-Drinking green tea helps to prevent
  acne and detox your body.
•  
• 5.Depression- Amino acid found in Green tea which
  help to reduce stress and depression.
• 6. Prevent from flue- Green tea contain vitamin
  c which helps to prevent cold, cough and flue.
•  

4
Benefits Of Green Tea

• 7. Green Tea reduce ear infection. If you want to
  clean your ear soak small cotton ball into Green
  Tea and apply it on infected area.
•  Note- there are some other benefits of drinking
  Green Tea -prevent brain from dementia, oral
  health etc.
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