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NUTRITION AND HEALTH / TUTORIALOUTLET DOT COM
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NUTRITION AND HEALTH / TUTORIALOUTLET DOT COM
Nutrition and health FOR MORE CLASSES VISIT
www.tutorialoutlet.com Nutrition Digestion
Overview Answer the following questions (50-word
minimum)  1. What is nutrition? Why is nutrition
essential to our daily lives?  2. What is the
connection between nutrition and health?  3. What
is the connection between poor nutrition and
health?  4. What does it mean to eat a balanced
diet? Why is food choice important for good
nutrition?  5. Why is physical activity important
to a persons health? What changes, if any,
should you make to ensure you get enough physical
activity?  6. What influences your food choices?
Why?  7. What is the difference between digesting
protein and carbohydrates? Which would make you
feel fuller longer? Why?  8. How does todays
society affect our nutritional habits?
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