Fitness Training Program in Stafford, Texas

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General fitness training works towards broad
goals of overall health and well-being. A regular
moderate workout regimen and healthy diet can
improve general appearance markers of good health
such as muscle tone, healthy skin, hair and
nails, while preventing age or lifestyle-related
reductions in health and the series of heart and
organ failures that accompany inactivity and poor
diet. Do you dream about playing your favorite
sport at the next level? Or maybe you just want
to shed those extra pounds that just wont seem
to go away? Whatever your goal is, we are here to
help. We are InnerGrind, a sports and fitness
company passionate about helping individuals
unleash their Inner-Self.
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InnerGrinds Fitness Program

• Online Workout and Nutrition
• Group Fitness
• Youth Sports
• 12 Week Transformation
• Personal Training
• Sports Performance
• NFL Offseason

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InnerGrinds Team
Mike Orakpo Former Texas State all-conference
standout Michael Orakpo is the founder and CEO of
InnerGrind. While at Texas State, Mikes record
breaking seasons earned him the honor of being
named the number 4 freak in the nation by Fox
Sports.
Terrence Franks Terrence Franks was a former St
Louis Rams RB Texas State Bobcat Alum. He
earned All-District 24-4A Second-Team honors in
2009 after being named an Honorable Mention
selection as a junior.
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InnerGrinds Team
Kurt Lambert Kurt Lambert II was the SWAC
Conference champion Prairie View AM Alum. He
was a two-sport athlete in high school who also
ran track. He also played quarterback in high
school and a regional qualifier in track. Then he
went on to play college football at Texas AM
Prairie View as a DB.
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Important Links
http//innergrind.com http//innergrind.com/person
al-training/ http//innergrind.com/group-fitness/
http//innergrind.com/12week-transformation/
http//innergrind.com/contact-us/
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Thank you