The Best psychotherapist and counsellor in Sussex

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WELCOME
Calm Journey Therapy
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About Us
Calm Journey Therapy is a therapy hub providing
you Psychotherapy, CBT, Hypnotherapy and
Counseling in Eastbourne and surrounding areas.
Whether you have been in therapy before, or you
are looking for support in an area or areas of
your life that you feel you may need a helping
hand with, Calm Journey Therapy is the place.
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Services

• Psychotherapy
• CBT
• Child
• Counseling
• Hypnotherapy

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Psychotherapy
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Psychotherapy and Counseling is a process that
can help all individuals through troubling and
turbulent times of their lives, and also help to
better understand themselves, their behaviors and
reactions better
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CBT
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Cognitive behavioral therapy (CBT) is a form of
counseling that is process driven, collaborative
and goal orientated. Unlike some different
approaches, CBT focuses very much on what is
causing the disturbance now and looks to the
future.
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Child Counseling
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Understanding how children use resiliency to
conquer adversity is integral in child
counseling. Resiliency is defined as the ability
to overcome environmental conditions to avoid
negative outcomes like behavioral problems,
psychological maladjustment, and academic
concerns.
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HYPNOTHERAPY
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Hypnotherapy is a relaxed, dream-like state,
experienced uniquely by each individual. Some
people have described it as if they felt so
light, like they were floating, and some have
experienced a deep, relaxed heaviness throughout
their body.
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Contact Us
65 Bourne Street, Eastbourne BN21 3SB
 07487754683 contact_at_calmjourney.co.uk
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Thank You!