Title: Natural Irregular Menstrual Cycle Treatment To Reduce Period Cramps
1(No Transcript)
2Natural Irregular Menstrual Cycle Treatment
Irregular menstrual cycle is common problem among
women, this is known as oligomenorrhea. A normal
menstrual cycle ranges from 20 to 30 days but
sometimes irregular periods with intervals more
than 30 days can cause problem for women.
3Natural Irregular Menstrual Cycle Treatment
There may be many factors that cause the problem
including weight gain or loss, eating disorders,
anemia, thyroid disorders, menopause, hormonal
imbalance, tuberculosis, liver disease, irritable
bowel syndrome, recent birth, diabetes,
miscarriage, uterine abnormalities, polycystic
ovarian syndrome and other health conditions.
4Natural Irregular Menstrual Cycle Treatment
Bad eating habits like alcohol abuse, smoking,
caffeine, stress, travel, medication and birth
control pills contribute to irregular menstrual
cycle. Here in this guide, we have mentioned ways
for natural irregular menstrual cycle treatment
to reduce period cramps.
5Natural Irregular Menstrual Cycle Treatment
Ginger It is beneficial in regulating menstrual
cycle. It helps relieve menstrual pain and reduce
period cramps. If you are dealing with scanty or
delayed periods then you should try ginger to get
rid of it. Take 2 tablespoons ginger and boil it
in one cup water for 5 minutes and add little
sugar to it. You can drink it thrice in a day
after meals. It will bring desired results after
1 month.
6Natural Irregular Menstrual Cycle Treatment
Cinnamon It is useful in dealing with irregular
periods. It contains hydroxychalcone which is
helpful in regulating insulin level and regulates
menstrual cycle. Cinnamon It is useful in
dealing with irregular periods. It contains
hydroxychalcone which is helpful in regulating
insulin level and regulates menstrual cycle.
7Natural Irregular Menstrual Cycle Treatment
Aloe Vera This is the natural and easy way to
treat irregular menstrual period. Aloe Vera
regulates your hormone and treats period's
irregularities naturally. You can consume mixture
of 1 tablespoon honey and Aloe Vera gel before
having breakfast. It will bring desired results
within three month after consistent use.
8Natural Irregular Menstrual Cycle Treatment
Turmeric This warming herb can cure your problem
naturally by balancing hormones. It can stimulate
menstrual flow easily due to its emmenagogue
properties. It is helpful in relieving menstrual
pain as it has antispasmodic and
anti-inflammatory properties. You can take
turmeric in supplement form or you can consume
one-fourth tablespoons turmeric powder with milk
daily.
9Natural Irregular Menstrual Cycle Treatment
Unripe Papaya It works as potent emmenagogue and
regulates menstrual flow. Green, unripe papaya
helps contract muscle fibers in uterus. This is
very useful and effective to problems of
irregular periods associated with stress and
menopause. You can take juice of unripe papaya
regularly for 3 to 4 months to get rid of this
problem. Note Don't drink papaya juice during
your menstrual periods.
10Gynecure Capsules
Gynecure capsule This pill is herbal formulation
of powerful and effective herbs that act together
to treat painful and irregular periods. These
natural and herbal ingredients help balance
female hormone and regulate period cycle in women
without imposing any adverse effect on health.
11Gynecure Capsules
You can take 1 to 2 twice a day with water for
three to four months to get desired results.
These capsules are purely safe and there are no
side effects of these pills. These are some
natural ways to cure irregular and painful
menstrual cycle. Hope you find this post useful.
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