GOOD AND HEALTHY HABITS FOR KIDS

1
GOOD AND HEALTHY HABITS FOR KIDS

• Generating an active life in our children favors
  their concentration, sociability and general
  health

2
PERFORMING OUTDOOR EXERCISES WITH CHILDREN
Vs.

• Excessive sedentary activities (Computer, TV,
  Video Games)

• Promote outdoor activities

• More sociable children
• Develop muscles
• Dealing better with stress
• Higher concentration
• Feeling of happiness

• Less sociable children
• Do not develop muscles
• Feeling more tired
• They are less happy

3
OUTDOOR ACTIVITIES

• A good idea for creating a healthy lifestyle for
  kids

4
SPORTS SUCH AS BIKE RIDING

• It is performed in a healthy outdoor environment
• It helps muscles.
• Promotes a healthy cardiovascular system
• Develops balance.
• Moderate physical effort.
• It does not overload the bones.
• Very attractive to children

5
Outdoor sports with our children not only
promotes a healthy and happy childhood It also
generates healthy habits for their future!