How To Do Steam inhalation With essential oils

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Steam Inhalation With Essential oils

• What is it?
• How does it work?
• What is required?

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Often Used Essential Oils

• Ackerminze 
• Cajeput 
• eucalyptus 
• Spruce
• chamomile
• Fighter 
• Pine needles 
• Niaouli
• Peppermint (China Oil)
• rosemary 
• Clay pine

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What are essential oils?
Essential oils are vegetable oils. They are
formed of small glands, which can sit on quite
different parts of a plantOn the leaves (as
for example with Eucalyptus, Melisse or
Lemongras) In the flowers (as with jasmine, rose,
chamomile etc.) On the skins (for all citrus
fruits) In wood (eg cedar or sandalwood) In the
roots (like ginger, iris root and others) In the
bark (cinnamon bark) In the resin (eg in myrrh or
Styrax).
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Steam Inhalation With Essential Oils

• Steam Inhalation With essential oils
• This type of application of essential oils, you
  may already have practiced yourself In colds
  People often take steam inhalation of chamomile
  or eucalyptus.Steam Inhalation with essential
  oilsYou can inhale essential oils in a very
  simple way you just need to put a few drops on a
  cloth and smell it. Breathe the smell deeply. Or
  add some drops into a bowl of hot water. Bend
  your eyes over the bowl and cover a towel over
  your head. You can also use peppermint oil, just
  put two to three drops of peppermint oil on a
  tissue and inhale the fragrance deeply.

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Method of Steam Inhalation with essential oils

• Essential oils can also be used for inhalation,
  as many people know, for example, with chamomile
  tea or peppermint tea.Inhaling essential oils
  is an old home remedy for any kind of a
  tempo.The most convenient way of inhaling is to
  simply drip three to four drops of an essence
  onto a cloth, smell it, and breathe deeply
  several times.Place the appropriate oil in a
  bowl of hot water. But be careful Do not
  overheat, otherwise you may get scalded in the
  face!Then bend your head over the bowl and
  place a (hand) cloth over your head so that
  nothing can get "lost" from the vapors. Then
  close your eyes, cover a towel over your head,
  bend forward over the vessel, and breathe deeply
  for several minutes.These steam baths help with
  colds or to clean the skin with acne and impure
  skin.

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Essential Oil Cure These Diseases

• Colds-Eucalyptus, Lavender, Pine,Tea Tree,
  PeppermintThese are antiviral, decongestant and
  antibacterial.They clear the nasal passages and
  one of the best oils for colds.Coughs-If you
  are suffering from cough than use eucalyptus
  essential oil it is one of the best steam
  inhalation for cough. It fights with bacteria and
  relax you pretty well. It is capable to get rid
  of you from any kind of infection as
  well.Sinus-You can use steam inhalation of
  eucalyptus and tea tree essential oil to get rid
  of sinus infection. You must use several times a
  day for this purpose.Sore throat-You can use
  steam inhalation with lavender and thyme
  essential oils to get rid of sore throat.

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Precautions
By the way, make sure that nothing comes from the
oils into your eyes, essential oils are very
aggressive!If something is in the eye, rinse
immediately with plenty of water and, if
necessary, Go immediately to the doctor!These
are some studies and researchers that have been
carried out on steam inhalation with essential
oils.
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